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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1452020756471-N6YDRGWT4J82W8HU2PE3/pole_box_butte_nebraska.jpg</image:loc>
      <image:title>Here</image:title>
      <image:caption>Dawes County, Nebraska</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1452020612898-1MSDMB945FAEUOBS2C30/tuscon_arizona.jpg</image:loc>
      <image:title>Here</image:title>
      <image:caption>Tuscon, Arizona</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1597211602850-1JFTKMFTX9WU00SXL6RY/CODY434lff.JPG</image:loc>
      <image:title>Here</image:title>
      <image:caption>Cody, Nebraska</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1597212057930-8M81QAMYMUM59VCMHDZP/GGbw783.JPG</image:loc>
      <image:title>Here</image:title>
      <image:caption>Golden Gate in Fog with Sailboat</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1452020766437-93RWRRL908XW75LNVF7B/beach_miami.jpg</image:loc>
      <image:title>Here</image:title>
      <image:caption>Miami Beach, Florida</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1597211644330-5HPKU72F0DW5I783XO1W/CVXlighthouse.JPG</image:loc>
      <image:title>Here</image:title>
      <image:caption>Charlevoix, Michigan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1597211860555-A91PIQIFQ0D0JXSWTRZJ/deer1a.JPG</image:loc>
      <image:title>Here</image:title>
      <image:caption>Yellowstone morning.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1597211861355-9AX6TK79NYYTL4OHF89Y/EF2_7110a.JPG</image:loc>
      <image:title>Here</image:title>
      <image:caption>Key West</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1597211934606-TK9E73QVVUHVC8T4ZH8B/Frakes+church.JPG</image:loc>
      <image:title>Here</image:title>
      <image:caption>Pine Ridge, Lakota homeland</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1597212478528-FR9NX39TH9A2GX47RNHR/PierSantaCruzF.JPG</image:loc>
      <image:title>Here</image:title>
      <image:caption>Santa Cruz Pier</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1597212110326-3PK0KRLEEF9W49ODBLLT/holt+County+374.JPG</image:loc>
      <image:title>Here</image:title>
      <image:caption>Holt County, Nebraska</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1452020805678-IJWAT0ZIKKVF6BFIJLJI/lighter_new_york.jpg</image:loc>
      <image:title>Here</image:title>
      <image:caption>Upstate New York</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1597212373128-EXJUPZPTAB2KOMENGY90/MontanaMorning.JPG</image:loc>
      <image:title>Here</image:title>
      <image:caption>Montana Morning</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.billfrakes.com/homepage-images-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1452015111004-DOEJYFQNVIJ76VYUND6Z/Nebraska_33904-2_ss_w.jpg</image:loc>
      <image:title>Portfolio</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.billfrakes.com/moments</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-08-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1452017492383-E2F34481MY0QCJAX4IHZ/Nebraska_33904-2_ss.jpg</image:loc>
      <image:title>Moments</image:title>
      <image:caption>My friend Tyler Messersmith and two of his four daughters, Ava and June on their ranch in the Sandhills of Nebraska. For me this is the most sublime place on earth.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1452017492383-E2F34481MY0QCJAX4IHZ/Nebraska_33904-2_ss.jpg</image:loc>
      <image:title>Moments</image:title>
      <image:caption>My friend Tyler Messersmith and two of his four daughters, Ava and June on their ranch in the Sandhills of Nebraska. For me this is the most sublime place on earth.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1488586189645-ZCTH1PZAQ8QZOQFX9MFA/buffalo_bwa.jpg</image:loc>
      <image:title>Moments</image:title>
      <image:caption>American Bison.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1452017881182-KR7YBCNWTS3FRGVQ4KSO/DSC_2269f_ss+copy.jpg</image:loc>
      <image:title>Moments</image:title>
      <image:caption>The plains of Nebraska are known as a vast, open space with endless skies and unbroken sight lines, the only constant noise the whistling wind but when the cranes descend on the wide flat Platte all that changes. These majestic birds create a city on the sandbars and bustling traffic in the skies. When I was three our family was enjoying a picnic on the banks of the Platte in the shadow of Scotts Bluff when I toddled off and decided to chase a duck into the river. The river isn’t mighty, or swift, or deep. But it was more powerful than my young legs. I don’t remember much about it, but my mom told a terrifying story of watching the current pull me under. Somehow they got me out, not too much the worse for wear. So just a few, okay, maybe five decades later, when I was wading out to a sandbar in that same river carrying a heavy Gitzo tripod, and a Nikkor 600mm f4 lens it was rather unsettling when I found my foot sinking into deep, soft mud. I couldn’t drop the tripod, or the lens so I had to pull my foot out of the hip wader and continue across the unpleasantly cold river. We had a popup blind tacked down on the small piece of land right in the middle of the Platte. We knew there was a whooping crane in the area, and we knew the sandhill cranes and snow geese were maybe 30 minutes from starting to glide down to their overnight resting places. I was soaked. But no time to head back to get dry clothes. It was going to be a very long, cold night. But what a night. I have been in many places — all 50 American states, 139 countries at last count, and every continent except Antarctica, so I’m pretty confident in saying I am well-traveled. I’m comfortable saying that being on this piece of sand, in the middle of the first river I knew, on a bitter March night, in Hall County, NE, drenched to the bone was one of the most magnificent experiences I’ve enjoyed in nature. http://www.nebraskaproject.com/portfolio-item/ancient-migration/</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1452019143720-N18VYCAQO9X7U5DJKT9K/op5g-13615_ss.jpg</image:loc>
      <image:title>Moments</image:title>
      <image:caption>Usain Bolt. Sprinter. Jamaican. Fastest man of all time. Olympic champion, world champion, world record holder.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1452018825218-YK7UNDQ97CJ2P6DX0B8Y/DSC_7765_ss.jpg</image:loc>
      <image:title>Moments</image:title>
      <image:caption>LeBron James. You don’t really even have to add his last name. Easily one of the most impressive athletes I’ve had the pleasure of photographing. Home in Cleveland.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1452018884358-YN5YD5SYAARNZSM7897X/OOO_7947_ss+copy.jpg</image:loc>
      <image:title>Moments</image:title>
      <image:caption>Khalil Mack. Defensive end, National Football League. Sports Illustrated sent Laura and I to the University of Buffalo to create a video and still images for their “Future Game Changers” section. http://bcove.me/2gl29lub</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1452021477365-FSG5I4VQW1MBP8NBWWXU/op4q-10253_ss+copy.jpg</image:loc>
      <image:title>Moments</image:title>
      <image:caption>Lui Xiang. 110 meter hurdler from China. Olympic champion, world champion, world record holder. He injured his Achilles tendon at the start of the race in London. Hobbled to the finish line, and kissed his hurdle to say goodbye to the sport. One of the most emotional moments I’ve witnessed in more than 30 years of covering athletics.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1488586158495-U2PA9Q7KCI6Q9DOU248H/17021924_10154505862231298_5457766793551291714_n.jpg</image:loc>
      <image:title>Moments</image:title>
      <image:caption>John H White. Legend.  He was awarded the Pulitzer Prize for Photojournalism in 1982. I could listen to him speak for days on end. "Make your good better, and your better, best." I'm blessed to call him a friend.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1481155679639-MIPKO8A1E2AD9U0OMMSF/Fireskyffa.jpg</image:loc>
      <image:title>Moments</image:title>
      <image:caption>Lakota homelands near Pine Ridge.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1578864338959-QH21MTJ1VO866LJVYVI4/Knotion_2_10324w.jpg</image:loc>
      <image:title>Moments</image:title>
      <image:caption>Day of the Dead in Michoacán, Mexico. Spending the night at the grave of a family member.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1452017814184-2X9TG5I3EBZXTNW2KRJ1/_BF94412A_ss+copy.jpg</image:loc>
      <image:title>Moments</image:title>
      <image:caption>Mystical, magical, mighty New York City. For a boy growing up in the cattle country of Western Nebraska midtown Manhattan was as foreign a place as I could imagine. I grew up, and ultimately spent more than 25 years on the masthead of Sports Illustrated—headquartered right in the heart of NYC.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1452017694192-5YJPPA3Y2JNNBHQPEJ4I/Dan+to+do_T1337_ss.jpg</image:loc>
      <image:title>Moments</image:title>
      <image:caption>This is where East meets West, Istanbul. It is an ancient city with modern rhythms. It has been inhabited for more than 5,000 years, every stone is steeped in history—while every day fascinations emerge combining eastern style with European flair. It is the only major city in the world spanning two continents. Divided by the mighty Bosphorus this place is packed with activity and people, but yet it is comfortable and calm.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1452017756952-CNV64EK30FWAG7CH3VQG/AFF_3626_v1_ss+copy.jpg</image:loc>
      <image:title>Moments</image:title>
      <image:caption>Big Ben and the Houses of Parliament. My Father waxed poetic about England, London, Big Ben, Westminster Abbey—English literature, and style. Waking up, looking across the Thames, I was transported across the ages to a time when he roamed these streets and saw these sites.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1452021259488-VF4P5MPL6D492C9WYML2/DDD_9392a_ss+copy.jpg</image:loc>
      <image:title>Moments</image:title>
      <image:caption>Watching these magnificent beasts saunter over a small hill, cutting through the early morning fog, flattening the tall, tough prairie grass as they march on is a humbling, awe inspiring sight. Especially to someone who grew up on the plains where Crazy Horse roamed and the mighty Sioux nation travelled among the buffalo —whose bodies provided everything to sustain the tribe. The American Bison once controlled the Great Plains. Hunted almost to extinction they have been brought back to the brink now numbering over 500,00 animals. But of that number less than 1.5% are genetically pure, 100% Bison. This herd, roaming the Crane Trust in Hall County, NE, is just such a group.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1452018245452-KYOA12J595FAJHW6YNBG/Night_Fade_Badlands_ss.jpg</image:loc>
      <image:title>Moments</image:title>
      <image:caption>The badlands of Western Nebraska and a mid summer light show. With very little ambient light, and really crisp pure air you can see forever at night in the panhandle of Nebraska. My friend Mike Kesslering fed us excellent barbecue and pie, before letting us pitch tents at his place near Crawford, Nebraska. High Plains Homestead.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1471491909543-Y70ZFXO7G5ROD8DFPZYW/_RRR1828fw.jpg</image:loc>
      <image:title>Moments</image:title>
      <image:caption>A summer storm blows across the open Nebraska landscape between Red Cloud and Hastings, NE.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1452021344697-XFFGELZ49PEIQ2GKRF8Y/ESPN_Biloxi_TK301802_ss+copy.jpg</image:loc>
      <image:title>Moments</image:title>
      <image:caption>Regions Field. Birmingham Barons hosting the Biloxi Shuckers. Minor league baseball. Complete freedom to create on assignment for an old friend Tim Rasmussen at ESPN. This is the reason I started making images for magazines.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594935899549-JI988QM3HY4XXMUB12D6/Website_00016.jpg</image:loc>
      <image:title>Moments</image:title>
      <image:caption>Marion Jones, USA, wins the 100 meter Women’s Final at the 2000 Summer Olympics in Sydney, NSW, AU. This photograph was taken by David Callow and Bill Frakes. David and I worked as a team during the Games.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1452018509276-43Y9CHWM3MTM3PKWJKO6/X160177_TK1_095f_ss.jpg</image:loc>
      <image:title>Moments</image:title>
      <image:caption>American Pharaoh, winner of the Triple Crown. At Ashland Stud, his new home.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1452018620003-D87DWIYHW5LK380U0LWB/01_Frakes_ss+copy.jpg</image:loc>
      <image:title>Moments</image:title>
      <image:caption>Arthur County, NE. The essential parts of my upbringing - boots and ball. http://www.strawhatvisuals.com/too-tough-to-die/</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1452018995941-UB55SBZ93MMVAZSOTNM1/EF3_7495+copy_ss+copy.jpg</image:loc>
      <image:title>Moments</image:title>
      <image:caption>Calvin Borel. Three time winner of the Kentucky Derby. The 5’5” athlete is tough, strong, and hilarious. Completely fearless. https://vimeo.com/6798198</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1452019275454-6ZQVJ2917TR69ZNS3OZS/_MG_0429A+copy_ss+copy.jpg</image:loc>
      <image:title>Moments</image:title>
      <image:caption>Havana Kelton Frakes. My daughter. At age 6. Always a very sweet, thoughtful, extremely bright person.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1452019406329-Z8WDFW0TQ5SWFI9B5BX8/airport_100_ss.jpg</image:loc>
      <image:title>Moments</image:title>
      <image:caption>Family. One frame, literally. Even though it was not fast moving action I had time to compose and expose exactly one photograph I was racing through the airportt. I saw the pregnant Mother looking at her young son standing in his fathers shadow while the Father held yet another young child.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1452021220958-W4XKD0RVBDLA0EXU6O9Z/Beirut_SAKR_6059_ss+copy.jpg</image:loc>
      <image:title>Moments</image:title>
      <image:caption>Syrian student in Beirut. Simply elegant. In front of a bus stop wall covered with the remains of posters.  http://www.strawhatvisuals.com/dear-syria/</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1452019522570-FJQWL4HVBO4BPGNVAUUD/BF_Fugees00086+copy_ss+copy.jpg</image:loc>
      <image:title>Moments</image:title>
      <image:caption>It’s better in the Bahamas. Salt water beads up on a young swimmers back.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1452019581533-2AURU7WGEAXGG3NWZMGU/BF0_0636.jpg_bea_ss+copy.jpg</image:loc>
      <image:title>Moments</image:title>
      <image:caption>Stockholm, Sweden. Laura Heald at 4 pm on a frigid January afternoon. http://www.strawhatvisuals.com/backyard-babies/</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1452019632689-M4ZPM6M3V85U8DG2H3HX/Bill+Frakes_Iceland_201506530_bw_ss.jpg</image:loc>
      <image:title>Moments</image:title>
      <image:caption>Icelandic horse. Bred for the rough terrain and cold weather Icelandic ponies normally appear tranquil but have a spirited temperament. They have five natural gaits, most horse breeds have three or four, and live long lives. They were originally brought to the island on Viking ships and are now considered to be one of the worlds purest breeds.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1464052194000-ZUWDCRC10TWTUUKU1R9Y/Derbyworkers.jpg</image:loc>
      <image:title>Moments</image:title>
      <image:caption>The Derby works because they do. Prepping Churchill Downs for the Kentucky Derby is a massive task involving thousands of people. Meet the workers behind the face of one of America's most famous sports venues in this behind the scenes look for ESPN.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1452019820428-WLGHUFL4A1SV6G4EZY1M/DSC_1720A_ss+copy.jpg</image:loc>
      <image:title>Moments</image:title>
      <image:caption>Joey Abrait is a Lithuanian born visual artist. She’s a terrific communicator. I have known her entire adult life, and who I adore for her brilliance, soul, and constant struggle with conflict. She’s a mother, a photographer, a traveler and a writer. English is her fourth or fifth language…and more are in line after that. I have three languages, but we really only overlap in my native tongue…I can only imagine how she sounds in hers. Someday perhaps I’ll find a way to get there, it would be an absolute joy. She began her career working and traveling extensively across the old Soviet empire. She then moved on to cover daily events in the United States. Joey is now living and working in Stockholm, Sweden.  http://www.strawhatvisualslongform.com/estonia/nikon</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1452019889276-4BCEDW8X6M4E5B8NT6BM/DSC_3452_ss+copy.jpg</image:loc>
      <image:title>Moments</image:title>
      <image:caption>A young cowboy at Nebraska’s Big Rodeo.  http://www.nebraskaproject.com/portfolio-item/big-rodeo/</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1452019769963-JSY4H0ADS389CSXS2N4I/DSC_1566_ss.jpg</image:loc>
      <image:title>Moments</image:title>
      <image:caption>Joelle Khoury. Beirut personified. https://vimeo.com/132779026</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1452021299556-ZPZP5Q9SSSJQGONKID71/DSC_3952_ss.jpg</image:loc>
      <image:title>Moments</image:title>
      <image:caption>Singapore. Super-teacher and friend, Keri Lee Beasley.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1452020100295-CG4H0TARPAMGJMIQQX2N/DSC_3984+2_ss+copy.jpg</image:loc>
      <image:title>Moments</image:title>
      <image:caption>On the bridge in Selma, Alabama, on the 50th anniversary of the Bloody Sunday March.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1452020223206-DVE6U6558MWSRNF873C6/EF2_1732A_ss+copy.jpg</image:loc>
      <image:title>Moments</image:title>
      <image:caption>Rooftop dinner in Bangkok.  The Thai capital sprawling below.</image:caption>
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    <image:image>
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    <image:image>
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      <image:title>Moments</image:title>
      <image:caption>Kathy and Joel Sartore. Nebraskans. College sweethearts, married 30 years. Nobody is more fun to visit then these two. Joel’s website, www.photoark.com is an amazing and important work.</image:caption>
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    <image:image>
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      <image:title>Moments</image:title>
      <image:caption>Photographs of my Mother when she was in her teens.  http://www.nebraskaproject.com/portfolio-item/a-teacher-remembered/</image:caption>
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      <image:caption>Delores Wendell.</image:caption>
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      <image:caption>Annual Sandhill Crane migration</image:caption>
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      <image:caption>Basketball Cop Pictures by Bill Frakes and Laura Heald for ESPN Tyree Thomas, 16, sitting on the hoop that was in the street. Since the day Officer White arrived on January 15th, the Basketball Cop Foundation has built a court in his backyard so they no longer have to play in the street.</image:caption>
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      <image:caption>ORLANDO, FL - MAY 11: Stefan Leroy, 25, and his service dog, Knoxville. Leroy served in the Army and is from Jupiter, Florida. He competed in track and volleyball. Bill Frakes for ESPN</image:caption>
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      <image:caption>LOUISVILLE, KY - MAY 05: at Churchill Downs on May 5, 2016 in Louisville, Kentucky. (Bill Frakes for ESPN)</image:caption>
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      <image:caption>Mine That Bird (8) crosses the finish line with jockey Calvin Borel aboard Horse Racing: 2009 Kentucky Derby Saturday Churchill Downs/Louisville, KY 02-MAY-2009 X82284 TK3 CREDIT: Bill Frakes</image:caption>
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      <image:title>Blog - My Nebraska and The Nikon D5</image:title>
      <image:caption>A man in Chadron, NE, holds up a photo of his mother when she was a baby, 103 years ago. She's still with us.</image:caption>
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    <image:image>
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      <image:title>Blog - My Nebraska and The Nikon D5</image:title>
      <image:caption>Tyler Messersmith rides across the super moon on his ranch in Lakeside, NE.</image:caption>
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      <image:title>Blog - My Nebraska and The Nikon D5</image:title>
      <image:caption>Drew Morrow, great kid and one of my favorite photo subjects, tosses a football in the air on his family's farm.</image:caption>
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      <image:title>Blog - My Nebraska and The Nikon D5</image:title>
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      <image:title>Blog - My Nebraska and The Nikon D5</image:title>
      <image:caption>A sliver moon setting over Scottsbluff, my childhood home. This was taken from Shane's helicopter, moving at 120mph in very low light.</image:caption>
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    <lastmod>2020-08-21</lastmod>
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      <image:title>Early Work</image:title>
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      <image:title>Early Work</image:title>
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      <image:title>Early Work</image:title>
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      <image:title>Early Work</image:title>
      <image:caption>Ash Wednesday. Miami.</image:caption>
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      <image:title>Early Work</image:title>
      <image:caption>Lecompton KS, Father and daughter.</image:caption>
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      <image:title>Early Work</image:title>
      <image:caption>Haitian Refugees fighting deportation, on the runway as they are about to depart Miami International Airport.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594168485143-J2A2CNMNI3KKO6YOKT9M/Bill+Scans+for+EAW004.JPG</image:loc>
      <image:title>Early Work</image:title>
      <image:caption>Miami rally during 1979 exodus from Cuba.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594168550298-CWJIYLKPJTR0ORI7ODV0/Bill+Scans+for+EAW026.jpg</image:loc>
      <image:title>Early Work</image:title>
      <image:caption>Culture Clash. Miami Beach. 1982.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594168582731-8FB41UYKGCDE1SMPBXZ9/Bill+Scans+for+EAW036.JPG</image:loc>
      <image:title>Early Work</image:title>
      <image:caption>Jackson Memorial Hospital. Neo Natal unit.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594168597467-I8Y00JUOW7CH0ZIL8DFP/Bill+Scans+for+EAW107.JPG</image:loc>
      <image:title>Early Work</image:title>
      <image:caption>Haitian refugee arrival after an arduous voyage across the Straits of Florida. Miami Beach. 1980.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594168675328-A2MEIWQQETTEIME04DPU/Bill+Scans+for+EAW135.jpg</image:loc>
      <image:title>Early Work</image:title>
      <image:caption>Sweeping, Miami.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594168689842-WZPBMA9TO3TBQ7F9XLS6/Biscayne+Park+Kiss.jpg</image:loc>
      <image:title>Early Work</image:title>
      <image:caption>Kiss. Biscayne Park, FL 1982.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594168715190-O2Z4XMMY4773KRNCXFFS/BurnedCross.jpg</image:loc>
      <image:title>Early Work</image:title>
      <image:caption>Cross burning. Miami, FL.</image:caption>
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    <image:image>
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      <image:title>Early Work</image:title>
      <image:caption>Canadian couple. Married 50 years. Miami Beach</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594168751475-QQBBI6WQFF6Q67RXD6RQ/DEA+copy.jpg</image:loc>
      <image:title>Early Work</image:title>
      <image:caption>DEA bust Miami.</image:caption>
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    <image:image>
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      <image:title>Early Work</image:title>
      <image:caption>Guide dog, Much love between them.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594168855362-7YCNN2RRK6WXPP2ZWY0A/Frances+Mitnick.jpg</image:loc>
      <image:title>Early Work</image:title>
      <image:caption>Frances Mitnick, 1982 South Beach</image:caption>
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    <image:image>
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      <image:title>Early Work</image:title>
      <image:caption>George Washington on the A Train. July 4th, 1986</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594169068970-DKFNEIJUTWAD1XPP920M/helmet_100.JPG</image:loc>
      <image:title>Early Work</image:title>
      <image:caption>Floating helmet. Jets vs Dolphins</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594169103762-L3OK5TA978S6DGVISYE0/helpinghand_100.jpg</image:loc>
      <image:title>Early Work</image:title>
      <image:caption>Homeless in Miami.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594169273299-DJBEPT96BMT7M1P6OC25/loneplayer_100.JPG</image:loc>
      <image:title>Early Work</image:title>
      <image:caption>The Bench. Lyman vs Minatare. 6 man football. Their last game, ever.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594169743079-Z6NXOR4SR9QFTMY4WPVR/MiamiBeach.jpg</image:loc>
      <image:title>Early Work</image:title>
      <image:caption>South Beach.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594169771908-CF5V21LNOZ1JJM975M6U/mikkiandjon.jpg</image:loc>
      <image:title>Early Work</image:title>
      <image:caption>Mikki and her son Jon. Bar Mitzvah</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594169869313-QIEKC44T745L3NJHZ8TF/OrangeBowl.jpg</image:loc>
      <image:title>Early Work</image:title>
      <image:caption>Cuban refugees. Tent city on the Orange Bowl grounds. Miami, FL 1980</image:caption>
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      <image:title>Early Work</image:title>
      <image:caption>Assisted care facility pet show. Miami</image:caption>
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    <image:image>
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      <image:title>Early Work</image:title>
      <image:caption>MLK parade, Miami.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594169932827-A0AIAO9MZ6WKA8ZG4KPF/phillienicce_100.jpg</image:loc>
      <image:title>Early Work</image:title>
      <image:caption>Phyllis Black. Miami Beach.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594170033685-Q3ND4UCUO1D757RI2H3B/Photokina+legacy+show5+of+173.JPG</image:loc>
      <image:title>Early Work</image:title>
      <image:caption>Fidel Castro. Havana, The morning after the USA invaded Grenada.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594170068627-7F4EPHME3OBTC42MIJ6M/riotsMiami.jpg</image:loc>
      <image:title>Early Work</image:title>
      <image:caption>Miami. Riots</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594170114033-5U2BEP8BA9JY03I5A51Q/rocker.jpg</image:loc>
      <image:title>Early Work</image:title>
      <image:caption>Waiting for new prosthetics. Miami.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594170172053-SD06028G9JDQ177CWIIP/secondnand_100.JPG</image:loc>
      <image:title>Early Work</image:title>
      <image:caption>Miami. Appreciating the age difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594170229150-F15G5SWT567BIVSXCBBR/Swimmer.jpg</image:loc>
      <image:title>Early Work</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594170352107-MYCHNFNCHONIFU1QQ8VL/The+News+Folds.jpg</image:loc>
      <image:title>Early Work</image:title>
      <image:caption>Last run of the Miami News. Gary Montanari</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594170457837-JH4LN1RXMB4DY8JQZDPA/wagonfiip.jpg</image:loc>
      <image:title>Early Work</image:title>
      <image:caption>Biscayne Park, FL. Wagon pushing</image:caption>
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    <image:image>
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      <image:title>Early Work</image:title>
      <image:caption>Miami Family.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594170623664-97LICD1CAEKVZCYC3CTK/bill+ports20.JPG</image:loc>
      <image:title>Early Work</image:title>
      <image:caption>Watching their home on fire. Phoenix.</image:caption>
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    <image:image>
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      <image:caption>Ted Bundy, The day he was sentenced to death.</image:caption>
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    <lastmod>2020-08-12</lastmod>
    <image:image>
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      <image:title>Cuba 30 Years Ago</image:title>
      <image:caption>Cuba, 90 miles from the USA was a very foreign place for Americans in the 1980s. The US and Cuban governments were polarized, poised on opposite sides of the Cold War. But to a visiting photographer from the USA the people could not have been more welcoming, kind, and genuinely happy to share time and space. The sounds, the aromas, and the languid yet very physical energy always present opened my eyes to a world I would grow to appreciate more with every passing hour. I went there to cover sport, and to do an essay on the political ramifications of the Cuban Revolution on the Caribbean basin. I did that work, and it was well published, but the images I really enjoy are those of the people. That’s what I am showing here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594346680187-MD0HFT1I9JEBZUBMRQZH/Blue+night.jpg</image:loc>
      <image:title>Cuba 30 Years Ago</image:title>
      <image:caption>Cuba, 90 miles from the USA was a very foreign place for Americans in the 1980s. The US and Cuban governments were polarized, poised on opposite sides of the Cold War. But to a visiting photographer from the USA the people could not have been more welcoming, kind, and genuinely happy to share time and space. The sounds, the aromas, and the languid yet very physical energy always present opened my eyes to a world I would grow to appreciate more with every passing hour. I went there to cover sport, and to do an essay on the political ramifications of the Cuban Revolution on the Caribbean basin. I did that work, and it was well published, but the images I really enjoy are those of the people. That’s what I am showing here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594349255522-LZS237AG90FCEMDKA9AR/Old+Havana.jpg</image:loc>
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      <image:caption>Old Havana.</image:caption>
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      <image:title>Cuba 30 Years Ago</image:title>
      <image:caption>Young Boxers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594350072777-MUTVJ401VH8QJX0MBPNH/Street++Scene.jpg</image:loc>
      <image:title>Cuba 30 Years Ago</image:title>
      <image:caption>Street scene.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594348043390-AAFG894WAIJZ5BH23RV2/Guard.jpg</image:loc>
      <image:title>Cuba 30 Years Ago</image:title>
      <image:caption>Cuban soldier.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594347436025-IJ9BJ3ARBMVSUSDI4OEM/CItyTaxi.jpg</image:loc>
      <image:title>Cuba 30 Years Ago</image:title>
      <image:caption>City taxi.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594347853234-5281KGNI183RZH1HJG1Q/Glasses.jpg</image:loc>
      <image:title>Cuba 30 Years Ago</image:title>
      <image:caption>Glasses.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594348628048-HO3MDEYCCYRAQGP82VOQ/Malecon.jpg</image:loc>
      <image:title>Cuba 30 Years Ago</image:title>
      <image:caption>Malecon.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594347345283-MJ504SUGQFV67417M236/Cigar+Fan.jpg</image:loc>
      <image:title>Cuba 30 Years Ago</image:title>
      <image:caption>Cigar fan.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594348361586-J1E8GDUHAUV0W91XSQYO/Laundry.jpg</image:loc>
      <image:title>Cuba 30 Years Ago</image:title>
      <image:caption>Laundry.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594346931351-1LVJ4DO686O1XD7YVACM/Car+door+.jpg</image:loc>
      <image:title>Cuba 30 Years Ago</image:title>
      <image:caption>Car door.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594348158905-EE239SMJDGO3X5ZQ24RL/Havana+Beach.jpg</image:loc>
      <image:title>Cuba 30 Years Ago</image:title>
      <image:caption>Havana Beach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594349495472-12S51SGX4366E53B9ECL/porchlight.jpg</image:loc>
      <image:title>Cuba 30 Years Ago</image:title>
      <image:caption>Porch light.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594351980933-RFRLRRA4V0IY56JT0CNE/Havana+Bus.jpg</image:loc>
      <image:title>Cuba 30 Years Ago</image:title>
      <image:caption>Havana Bus.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594347675867-277MOWI11ZQ3SCDVHWV0/Father%2Cdaughter.jpg</image:loc>
      <image:title>Cuba 30 Years Ago</image:title>
      <image:caption>Father, daughter.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594346725121-PSEPREZAPML4EW45E641/BlueLight.jpg</image:loc>
      <image:title>Cuba 30 Years Ago</image:title>
      <image:caption>Blue Light.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594346542609-22J2H3KUNVWJWT75DWYF/Baseball%2C+everywhere.jpg</image:loc>
      <image:title>Cuba 30 Years Ago</image:title>
      <image:caption>Baseball, everywhere.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594347183070-G5ISFTCYT46SULA1XD0M/Cars+galore.jpg</image:loc>
      <image:title>Cuba 30 Years Ago</image:title>
      <image:caption>Cars galore.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594349650928-23FRBRL74VPLNZ43B11E/Santiago+Carnival.jpg</image:loc>
      <image:title>Cuba 30 Years Ago</image:title>
      <image:caption>Santiago Carnival.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594347389048-H7M1CRQ7KR3XZ0OGUJOI/cigarfactory.jpg</image:loc>
      <image:title>Cuba 30 Years Ago</image:title>
      <image:caption>Cigar factory.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594347939008-JSUL999SJE6UGRK9XZ07/Grandson%2C+Grandfather.jpg</image:loc>
      <image:title>Cuba 30 Years Ago</image:title>
      <image:caption>Grandson, Grandfather.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594346571879-VTX7HBAKJLZBL4IR2682/Baseball.jpg</image:loc>
      <image:title>Cuba 30 Years Ago</image:title>
      <image:caption>Baseball.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594346886204-499EHYDHXSXRWABK2G09/Capiatolo.jpg</image:loc>
      <image:title>Cuba 30 Years Ago</image:title>
      <image:caption>Capiatolo.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594347638816-D2VLNB4QFA09DZIJX9J0/FamilyTime.jpg</image:loc>
      <image:title>Cuba 30 Years Ago</image:title>
      <image:caption>Family time.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594347514288-02B9QMG6656PFF4G304A/Color+phone.jpg</image:loc>
      <image:title>Cuba 30 Years Ago</image:title>
      <image:caption>Color phone.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594347579638-ILRC5C6KMY7WNW57CDZ4/Family+Cycle.jpg</image:loc>
      <image:title>Cuba 30 Years Ago</image:title>
      <image:caption>Family Cycle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1597024177246-29PNNQW607I8TC8P0CRG/che.jpg</image:loc>
      <image:title>Cuba 30 Years Ago</image:title>
      <image:caption>Che.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594347749140-CNEIZPXOGJ22CAVF3L2X/FirstTimePolaroid.jpg</image:loc>
      <image:title>Cuba 30 Years Ago</image:title>
      <image:caption>First time polaroid.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594347792914-QXWAEFNL1SWZ6NU1V5YI/Fisherman.jpg</image:loc>
      <image:title>Cuba 30 Years Ago</image:title>
      <image:caption>Fisherman.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594348003366-3Z0FS9Q6RYE54549SU8R/Grocer.jpg</image:loc>
      <image:title>Cuba 30 Years Ago</image:title>
      <image:caption>Grocer.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594348251861-UWNS4SRRK1T47SM2HUZ2/Havana.jpg</image:loc>
      <image:title>Cuba 30 Years Ago</image:title>
      <image:caption>Havana.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594348732766-H6HXYFEOO01GEO801KOZ/MaleconFisherman.jpg</image:loc>
      <image:title>Cuba 30 Years Ago</image:title>
      <image:caption>Malecon Fisherman.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594349248211-BWJPSBSD7QO8F6YPTZ50/NeighborhoodPride.jpg</image:loc>
      <image:title>Cuba 30 Years Ago</image:title>
      <image:caption>Neighborhood pride.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1597025322789-D219U694TU7BOYPRB008/Man+on+bench.jpg</image:loc>
      <image:title>Cuba 30 Years Ago</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594349110423-YC17YB4RMRRZTFJV9R1D/NeiborhoodWatch.jpg</image:loc>
      <image:title>Cuba 30 Years Ago</image:title>
      <image:caption>Neighborhood Watch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594350602911-G2VEOZL8CQLMIHEDH7JQ/TieBinh.jpg</image:loc>
      <image:title>Cuba 30 Years Ago</image:title>
      <image:caption>Tie Binh.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594348486085-SSA9KPJM9AL9G7WB4FYI/Malecon+Dance.jpg</image:loc>
      <image:title>Cuba 30 Years Ago</image:title>
      <image:caption>Malecon Dance.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594348953649-UKAQF6IJAEKB04UZ0KBJ/Motorscootermeeting.jpg</image:loc>
      <image:title>Cuba 30 Years Ago</image:title>
      <image:caption>Motorscooter meeting.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594349606378-UL7FXBV7VS3GSGKG4ILW/Potatoes.jpg</image:loc>
      <image:title>Cuba 30 Years Ago</image:title>
      <image:caption>Potatoes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594349836965-J7U48J68YCR8XG1FQ2G8/SantiagoCelebration.jpg</image:loc>
      <image:title>Cuba 30 Years Ago</image:title>
      <image:caption>Santiago Celebration.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594349935427-6Z31UJZQH4KGLSXLCYRL/Skater.jpg</image:loc>
      <image:title>Cuba 30 Years Ago</image:title>
      <image:caption>Skater.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1597024263605-CLUF1PM38EU2WV4Z9MNI/HavanaSunrise+2.JPG</image:loc>
      <image:title>Cuba 30 Years Ago</image:title>
      <image:caption>Cuba. !980’s. Fidel Castro has been in power since late 1959. The Cuban Revolution in the 1080s was struggling financially, dependent on trade with the Soviet Union. Cuba’s economy is dominated by the exports of sugar, tobacco, coffee and skilled labor.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594352359742-Q9ILLTKR0CXI6Q3Q89P0/On+the+Farm.jpg</image:loc>
      <image:title>Cuba 30 Years Ago</image:title>
      <image:caption>On the farm.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594350313210-CV62WIH9TU76RG696Y1L/StreetRepair.jpg</image:loc>
      <image:title>Cuba 30 Years Ago</image:title>
      <image:caption>Street Repair.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594350727428-KHW2SL7QAWII3CPGSC2O/Town+to+Town.jpg</image:loc>
      <image:title>Cuba 30 Years Ago</image:title>
      <image:caption>Town to town.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594350990761-I3VG4UKGSJ3VJXEAEB1Y/Wet+Plate.jpg</image:loc>
      <image:title>Cuba 30 Years Ago</image:title>
      <image:caption>Wet Plate.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1597024870466-QMUEMKUNXQ7EL6CND5DU/threewheeler.jpg</image:loc>
      <image:title>Cuba 30 Years Ago</image:title>
      <image:caption>Ingenuity.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1597024325613-U2Z51EBVDWNMBZA0ULLF/malecon.jpg</image:loc>
      <image:title>Cuba 30 Years Ago</image:title>
      <image:caption>Malecon.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.billfrakes.com/new-gallery-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594751741267-1BGS8TUVCGQCOAWR3KED/Palio000001.jpg</image:loc>
      <image:title>Palio</image:title>
      <image:caption>Twice a year, 10 colorfully costumed horses and riders, representing 10 of Sienna’s 17 contrade, race around the medieval Piazza del Campo three times. It’s intense, physical, and always full bore. Before the racing the Corteo Storico- a post parade in historical costumes takes place for several hours. Truly one of the World’s greatest sporting and cultural events.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594751741267-1BGS8TUVCGQCOAWR3KED/Palio000001.jpg</image:loc>
      <image:title>Palio</image:title>
      <image:caption>Twice a year, 10 colorfully costumed horses and riders, representing 10 of Sienna’s 17 contrade, race around the medieval Piazza del Campo three times. It’s intense, physical, and always full bore. Before the racing the Corteo Storico- a post parade in historical costumes takes place for several hours. Truly one of the World’s greatest sporting and cultural events.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594669306240-FLP2S7EORBL0SBOZATQN/Palio000004.JPG</image:loc>
      <image:title>Palio</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594669277217-1GBYGDAVJNDFNTVOLM1W/Palio000002.JPG</image:loc>
      <image:title>Palio</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/566d9c27a128e652f03e8abb/5f0cb80ddce7e2703a3ffea3/5f0cb842a44bec276e3e3dfd/1594669122769/</image:loc>
      <image:title>Palio</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594669143559-WSLGK1A47JY1F358YOVJ/_CK29939.JPG</image:loc>
      <image:title>Palio</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594669542482-A8GBLZLC7TCND14K2ZVC/Palio000135.JPG</image:loc>
      <image:title>Palio</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594669445962-T482C3UQDO0JB5VTQ8IS/Palio000078.JPG</image:loc>
      <image:title>Palio</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594669334517-W2VQ0T2I6D7B5UVDUZU7/Palio000005.JPG</image:loc>
      <image:title>Palio</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594669162278-EKZY5KJS29A3DYUKUCWM/BFS_5263.JPG</image:loc>
      <image:title>Palio</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594669185099-I34XLG53DJXVV4HLVMKO/CK1_1602.JPG</image:loc>
      <image:title>Palio</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594669367831-P6FQ3NW11UL688F94PP8/Palio000009.JPG</image:loc>
      <image:title>Palio</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594669512876-P332KS7YHA3RJETI1WZD/Palio000109.JPG</image:loc>
      <image:title>Palio</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594669561319-WH95GCJQ5YC1UEAWERC6/Palio000138.JPG</image:loc>
      <image:title>Palio</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594669459965-EX06WSI5TRTPK3EKCX4X/Palio000084.JPG</image:loc>
      <image:title>Palio</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594669479297-OBN2JSXUK6WOLWG8UMG5/Palio000094.JPG</image:loc>
      <image:title>Palio</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1594669417949-A9E6EPMX05RFXONG0XRM/Palio000012.JPG</image:loc>
      <image:title>Palio</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>http://www.billfrakes.com/walk-around</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-08-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1596862473240-R1GHVHU3CQUL80GYYXSH/downloads001590.JPG</image:loc>
      <image:title>Walk Around</image:title>
      <image:caption>Mountain View, California. Walk around the block. Found still life images, done with an iPhone, on one weeks worth of strolls in the neighborhood.</image:caption>
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    <image:image>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1597212249126-V6T3NPS6L9UJVLQJER9R/Knotion_2_08001.JPG</image:loc>
      <image:title>There</image:title>
      <image:caption>MIchiocán scenes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1597214866934-S0NWHYMNBRNCAY2RTV9O/geysir345.jpg</image:loc>
      <image:title>There</image:title>
      <image:caption>Geysir</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1597214943236-WVLO7BGGQ9KJ6FSQC9CM/petra.JPG</image:loc>
      <image:title>There</image:title>
      <image:caption>Petra</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1597214885579-WIWQ6UR1ZJAKGP63TV1T/Great+Wall+of+CHina343.jpg</image:loc>
      <image:title>There</image:title>
      <image:caption>Great Wall of China</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1597212209895-IH6F95QV5NXDPOGWBC4P/IMG_2532.JPG</image:loc>
      <image:title>There</image:title>
      <image:caption>Iceland</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1597508079178-D49EKNFDWD5MMSM6QKKB/Banff.JPG</image:loc>
      <image:title>There</image:title>
      <image:caption>Banff, Canada</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1597211474291-FGAND87NQCUX2LE7SC0U/AUS_aug01_000000848A.JPG</image:loc>
      <image:title>There</image:title>
      <image:caption>Australia</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1597216738957-LVOS6GN7NF0B9JVFQMNF/HA2_0919.JPG</image:loc>
      <image:title>There</image:title>
      <image:caption>Istanbul, Turkey</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1597508054811-RPHNTLJ4QYPZ7BJEX2H7/Aubrac%2C+FrANCE.JPG</image:loc>
      <image:title>There</image:title>
      <image:caption>Aubrac, France</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1597508760082-H4S4HAJRXMZ4KEH6YUD4/HongKong3+copy.JPG</image:loc>
      <image:title>There</image:title>
      <image:caption>Hong Kong</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1597508208614-3F0TJX2IPU6L98GVNAF4/Brazil_Copa+copy.JPG</image:loc>
      <image:title>There</image:title>
      <image:caption>Copacabana</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1597513411857-IG4ICLV0BI7LQRFIUEQO/Barcelonaf.jpg</image:loc>
      <image:title>There</image:title>
      <image:caption>Barcelona</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1597508228954-NX03L69B19LUWFUOO012/Canada.JPG</image:loc>
      <image:title>There</image:title>
      <image:caption>British Columbia, Canada</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1597508326033-RUUXYSXX53R9L7XEA20W/cliffs+of+Moher.JPG</image:loc>
      <image:title>There</image:title>
      <image:caption>Cliffs of Moher</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1597508426319-1H1W6CIL2K6X6GA72ADV/Cologne%2C+Germany.JPG</image:loc>
      <image:title>There</image:title>
      <image:caption>Cologne, Germany</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1597508667976-A6Z6VAK7W8MZTLGKQREO/Hong+Kong2.JPG</image:loc>
      <image:title>There</image:title>
      <image:caption>Hong Kong</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1597508851750-8D01WTKGILF9IW4SMYUZ/Instanbul+Mosque.JPG</image:loc>
      <image:title>There</image:title>
      <image:caption>Istanbul</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1597508971285-8P9JY7G1X7H2EZQSBAQK/LondonLights.JPG</image:loc>
      <image:title>There</image:title>
      <image:caption>London</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1597509036768-K4U9513HL9L5X8A3Q8PU/Morelia%2CMexico+2.JPG</image:loc>
      <image:title>There</image:title>
      <image:caption>Morellia, Mexico</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1597508912832-3ZANNMKD70ZZOF8GMS6T/Istanbul.JPG</image:loc>
      <image:title>There</image:title>
      <image:caption>Istanbul</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1597509219683-V2P2M906RW0MYJNVE1JH/South+Africa.JPG</image:loc>
      <image:title>There</image:title>
      <image:caption>South Africa</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1597509303481-X5TLJ19PL0RO0PH29TPK/St+Petersburg%2C+Russia.JPG</image:loc>
      <image:title>There</image:title>
      <image:caption>St Petersburg, Russia</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1597509497370-30C03RYCV3RPI3TLQY3Y/venice.JPG</image:loc>
      <image:title>There</image:title>
      <image:caption>Venice</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1597509364964-VDNVQFN61HTLZ2A0SV7D/Stockholm.JPG</image:loc>
      <image:title>There</image:title>
      <image:caption>Stockholm, Sweeden</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1597512702352-ZD4PEJXL03QKZDBAPYOT/Tuscanyf.jpg</image:loc>
      <image:title>There</image:title>
      <image:caption>Tuscany</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.billfrakes.com/walks-in-the-time-of-covid</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1612590100970-AO903D49VXVR289C8PH1/dark+jet.jpg</image:loc>
      <image:title>Walks in the time of Covid</image:title>
      <image:caption>For most of my career I’ve bee constantly on the move, far flung assignments kept me on planes, trains and in cars nearly every day. Covid changed that. Isolation for me meant being home in one of two places with very little outside interaction. Staying put was something I’d never really had a chance to savor. These particular images have all been taken within a 10 minute walk of my studio in North Florida.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1612590100970-AO903D49VXVR289C8PH1/dark+jet.jpg</image:loc>
      <image:title>Walks in the time of Covid</image:title>
      <image:caption>For most of my career I’ve bee constantly on the move, far flung assignments kept me on planes, trains and in cars nearly every day. Covid changed that. Isolation for me meant being home in one of two places with very little outside interaction. Staying put was something I’d never really had a chance to savor. These particular images have all been taken within a 10 minute walk of my studio in North Florida.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1612590554193-BQ9W81VDSIYT03TTN3KH/Deercreek5s.jpg</image:loc>
      <image:title>Walks in the time of Covid</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1612588234554-BCOPPDCAYFKL9PI6O6Y7/JaxCloudsDeerCreek.ARW01766F.jpg</image:loc>
      <image:title>Walks in the time of Covid</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1612588758789-1NOPA92X4O0B8FIJQVRE/Deercreek810f.jpg</image:loc>
      <image:title>Walks in the time of Covid</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1612588093406-UWYGZ5QSBOMVPGFCWBV9/deercreekegret.jpg</image:loc>
      <image:title>Walks in the time of Covid</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1612587579070-FS4B67A8XMRQXQHLT9BU/Deercreek+7.jpg</image:loc>
      <image:title>Walks in the time of Covid</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1612589752826-RDJHMRYND1ACK9GM3LN4/Deercreek+467f.jpg</image:loc>
      <image:title>Walks in the time of Covid</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1612587604832-7553OTKBOKCED5RNRW4T/Deercreek+10.jpg</image:loc>
      <image:title>Walks in the time of Covid</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1612587629972-0R7AX4U2YMCP392LZJPM/Deercreek+39.jpg</image:loc>
      <image:title>Walks in the time of Covid</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1612587730956-4D4ILAGPZSAORQVSJPY5/deercreek0003.jpg</image:loc>
      <image:title>Walks in the time of Covid</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1612588004098-P9ROT31UJGOJXJWYD1NC/deercreek436.jpg</image:loc>
      <image:title>Walks in the time of Covid</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1612587835398-0J1Z66K6H4XE2MIS10JS/deercreekplants.jpg</image:loc>
      <image:title>Walks in the time of Covid</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1612589533939-VES7B5NZK1P9NXW3AFPM/moon+shot.jpg</image:loc>
      <image:title>Walks in the time of Covid</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1612956142081-259DVPGYIKOCDHOEW6KM/Jacksonville+skies+0005037FF.jpg</image:loc>
      <image:title>Walks in the time of Covid</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1612588373928-1LZ1K5RN81AG2PJ2DNXP/deercreek95f2.jpg</image:loc>
      <image:title>Walks in the time of Covid</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1612590261171-AUIIWBHDA4P4657J9B2S/green+plant.jpg</image:loc>
      <image:title>Walks in the time of Covid</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1612588183413-7MRW5QR5SUKXUVTUI61T/deercreekora%CB%9C%C2%A9%C2%B4.jpg</image:loc>
      <image:title>Walks in the time of Covid</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1612587663967-TLCU4LPLR9G4V1YBM78D/Deercreek+89.jpg</image:loc>
      <image:title>Walks in the time of Covid</image:title>
    </image:image>
  </url>
  <url>
    <loc>http://www.billfrakes.com/2021-sandhill-crane-migration</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-05-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1621579919243-RKLFOET9XFUHDDZ0BEZX/image-asset.jpg</image:loc>
      <image:title>2021 Sandhill Crane Migration</image:title>
      <image:caption>Sandhill Crane Migration 2021 Central Flyway Nebraska During spring for the past 25,000 years or so, sandhill cranes have descended on the central flyway of Nebraska to the point where currently more than a million birds visit each year.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1621579919243-RKLFOET9XFUHDDZ0BEZX/image-asset.jpg</image:loc>
      <image:title>2021 Sandhill Crane Migration</image:title>
      <image:caption>Sandhill Crane Migration 2021 Central Flyway Nebraska During spring for the past 25,000 years or so, sandhill cranes have descended on the central flyway of Nebraska to the point where currently more than a million birds visit each year.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1621378704323-SHBLM5XBIE97E6NU6A3E/Sandhill+Cranes+202122004.JPG</image:loc>
      <image:title>2021 Sandhill Crane Migration</image:title>
      <image:caption>Sandhill Crane Migration 2021 Central Flyway Nebraska</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1621572506314-GX6JVNYXN362HUVOA4GH/image-asset.jpeg</image:loc>
      <image:title>2021 Sandhill Crane Migration</image:title>
      <image:caption>Sandhill Crane Migration 2021 Central Flyway Nebraska</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1621375974573-QH7749XJR19V0PH17HTQ/Buffalo+County+2.JPG</image:loc>
      <image:title>2021 Sandhill Crane Migration</image:title>
      <image:caption>Sandhill Crane Migration 2021 Central Flyway Nebraska</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1621378137955-9TD08QRZUHNDV72E53PE/Sandhill+Cranes+202100497.JPG</image:loc>
      <image:title>2021 Sandhill Crane Migration</image:title>
      <image:caption>Sandhill Crane Migration 2021 Central Flyway Nebraska</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1621444906012-TC1U96TKXUVNJLSIE3CA/Sandhill+Cranes+202121332.JPG</image:loc>
      <image:title>2021 Sandhill Crane Migration</image:title>
      <image:caption>Sandhill Crane Migration 2021 Central Flyway Nebraska The ecological significance of the Big Bend reach of the Platte River is incredibly important. During spring for the past 25,000 years or so , sandhill cranes have descended of the central flyway of Nebraska to the point where currently more than a million birds visit each year.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1621378145825-3HK6GSNUB5FGTA9I9JMN/Sandhill+Cranes+202108444.JPG</image:loc>
      <image:title>2021 Sandhill Crane Migration</image:title>
      <image:caption>Sandhill Crane Migration 2021 Central Flyway Nebraska</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1621378144326-YHA5A0OSHU1V8DDFYCBB/Sandhill+Cranes+202105945+2.JPG</image:loc>
      <image:title>2021 Sandhill Crane Migration</image:title>
      <image:caption>Sandhill Crane Migration 2021 Central Flyway Nebraska</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1621572674237-A2HLNBVP1XFHBKZASB55/image-asset.jpeg</image:loc>
      <image:title>2021 Sandhill Crane Migration</image:title>
      <image:caption>Sandhill Crane Migration 2021 Central Flyway Nebraska</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1621575968996-WNSYHHX7QRNIZEBKXWNY/image.jpg</image:loc>
      <image:title>2021 Sandhill Crane Migration</image:title>
      <image:caption>Sandhill Crane Migration 2021 Central Flyway Nebraska</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1621572993084-UZMQWIAAUU5PV7H9G5T4/Sandhill%2BCranes%2B202109484.jpg</image:loc>
      <image:title>2021 Sandhill Crane Migration</image:title>
      <image:caption>Sandhill Crane Migration 2021 Central Flyway Nebraska</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1621580904637-Z76DSOWEGWR6MB9TQEEO/image-asset.jpeg</image:loc>
      <image:title>2021 Sandhill Crane Migration</image:title>
      <image:caption>Sandhill Crane Migration 2021 Central Flyway Nebraska</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1621445147037-5T60KTB237RKCEIMHSAU/image-asset.jpeg</image:loc>
      <image:title>2021 Sandhill Crane Migration</image:title>
      <image:caption>Sandhill Crane Migration 2021 Central Flyway Nebraska</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1621474693118-2EHRMI41ENV2CRZ120CQ/image-asset.jpeg</image:loc>
      <image:title>2021 Sandhill Crane Migration</image:title>
      <image:caption>Sandhill Crane Migration 2021 Central Flyway Nebraska</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1621445256357-SMYU35EAKBG4LUAW8YW3/image-asset.jpeg</image:loc>
      <image:title>2021 Sandhill Crane Migration</image:title>
      <image:caption>Sandhill Crane Migration 2021 Central Flyway Nebraska</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1621447230587-UCVDFDS1PGMEC5LRH1MN/image-asset.jpeg</image:loc>
      <image:title>2021 Sandhill Crane Migration</image:title>
      <image:caption>Sandhill Crane Migration 2021 Central Flyway Nebraska</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1621528257150-7OU51LRKLLT9CKAL5BRW/image-asset.jpeg</image:loc>
      <image:title>2021 Sandhill Crane Migration</image:title>
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      <image:title>2021 Sandhill Crane Migration</image:title>
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  <url>
    <loc>http://www.billfrakes.com/invictus-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-01-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468858622870-3NM27TFCDZ4MPP1DZFCH/image-asset.jpeg</image:loc>
      <image:title>Invictus</image:title>
      <image:caption>Elizabeth Marks, 25, served in the Army and is from Prescott Valley, Arizona. She returned one of the four gold medals she won to Invictus founder Prince Harry. "I gave it back to him to get it to Papworth Hospital because they saved my life."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468858687444-22FY7G5RJTRLKARPPP0O/image-asset.jpeg</image:loc>
      <image:title>Invictus</image:title>
      <image:caption>Brian Williams, 34, served in the Air Force. The Arizonian competed in wheelchair basketball and helped lead the U.S. team to a gold medal. He lost his left leg after sustaining injuries from a roadside bomb in Afghanistan.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468858708970-LFYRUXU6BGJ6RESWKHUD/image-asset.jpeg</image:loc>
      <image:title>Invictus</image:title>
      <image:caption>Katie Kuiper, a retired Army intelligence analyst from San Antonio, won two gold medals in cycling and two more medals in track -- gold in the 1,500 meters and silver in the 400.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468858725052-P2E2TGH09KAXSG13VIYX/image-asset.jpeg</image:loc>
      <image:title>Invictus</image:title>
      <image:caption>Sualauvi Tuimalealiifano, 37, is from Kalihi, Hawaii. He was serving with an elite special operations team in southern Afghanistan when he was trapped by Taliban fighters. Sua's injuries left him paralyzed from the neck down. He won gold in wheelchair rugby.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468858748938-EEXVEAHSVPCO68MOSH1R/image-asset.jpeg</image:loc>
      <image:title>Invictus</image:title>
      <image:caption>The 39-year-old Billy Meeks, from Las Cruces, New Mexico, served in the Army for 19 years and was deployed several times to Iraq. He said he gravitated toward archery because of its calming effects.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468858761392-OF42I9UPBNWAZ75NTWNZ/image-asset.jpeg</image:loc>
      <image:title>Invictus</image:title>
      <image:caption>Shahnaz Askins, 38, served in the Navy. Originally from San Diego and now living in Suffolk, Virginia, her nickname while she served was "Rapid Fire." "When I attack, I attack," she said.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468858781920-WJKNK34ID854G7WLSPXB/image-asset.jpeg</image:loc>
      <image:title>Invictus</image:title>
      <image:caption>The 26-year-old Jorge Salazar, from Delano, California, served in the Marines, losing both his legs above the knees after stepping on an IED during deployment in Afghanistan. He recently told the Bakersfield Californian, "I want people to know that you should always keep pushing forward and never give up."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468858797504-4C1PSHMQYPX7D21ZQ0JZ/image-asset.jpeg</image:loc>
      <image:title>Invictus</image:title>
      <image:caption>Israel Del Toro Jr., 41, shown with his 13-year-old son, Israel III, performed Special Operations duties in the Air Force. After suffering severe burns to his body during an IED explosion, Del Toro battled back and in 2010 became the first 100-percent disabled veteran to re-enlist in the Air Force. He delivered a powerful speech at the Invictus Games Opening Ceremony, after which he was joined on stage by former President George W. Bush. As Del Toro recently told ESPN The Magazine: "During my recovery, sports was a godsend. I had always been a good athlete, and in therapy I discovered the wonders of adaptive sports. Who ever imagined I would set world records in the discus, shot put and javelin?"</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468858818746-M5Z11TAMOFIZWQUV6FEO/image-asset.jpeg</image:loc>
      <image:title>Invictus</image:title>
      <image:caption>Delvin Maston, 37, is originally from New York City, but he now lives in Birmingham, Alabama. Maston won a gold medal in wheelchair basketball.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468858834474-TE2TZBDOYIVPI41X1SZ9/image-asset.jpeg</image:loc>
      <image:title>Invictus</image:title>
      <image:caption>Stefan Leroy, 25, sits with his service dog, Knoxville. Leroy served in the Army and is from Santa Rosa, California, but now resides in Jupiter, Florida. He won a gold medal in sitting volleyball.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468858847662-D1HSB7D08SMDINRINHS9/image-asset.jpeg</image:loc>
      <image:title>Invictus</image:title>
      <image:caption>Kristen Esget, 30, is retired from the Coast Guard and is the only woman to represent that military branch at the Invictus Games. She is from Ridgeway, Virginia, and competed in swimming.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468858866746-J6EPCIU1MRTX7Q4OABTK/image-asset.jpeg</image:loc>
      <image:title>Invictus</image:title>
      <image:caption>Brett Parks, 37, with his two children, Stella, 3, and Jason, 4, is from Miami and won a gold medal in volleyball and a silver on a swim relay team.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468858881692-KQDBZEJUV27WFUSY08HB/image-asset.jpeg</image:loc>
      <image:title>Invictus</image:title>
      <image:caption>Michael Kacer, 34, is from Throop, Pennsylvania. He won four medals in track and field - gold in the 4x100-meter relay, silver in the 100 and 200 and bronze in the discus.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468858897221-LSW1MCYK7BON1VL63XWO/image-asset.jpeg</image:loc>
      <image:title>Invictus</image:title>
      <image:caption>John Edmonston, 36, was a Naval nuclear division officer and is originally from San Jose, California. Edmonston competed in the 50-meter freestyle and 50 breaststroke finals.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468858910691-AUC8EKK04X6A9J1MN3PY/image-asset.jpeg</image:loc>
      <image:title>Invictus</image:title>
      <image:caption>Sean Venezia, 27, is from Lafayette, Louisiana. He served in the Marine Corps and competed in track and cycling. Venezia ran the first leg for the gold medal-winning 4x100-meter relay team.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468858925389-2CZXMK2BO5I8MAG683LE/image-asset.jpeg</image:loc>
      <image:title>Invictus</image:title>
      <image:caption>Michael Roggio, 31, is from Oviedo, Florida, and served in the Navy. He competed in the finals of the 100-meter freestyle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468858939338-82T036E4L85YOXII9B1W/image-asset.jpeg</image:loc>
      <image:title>Invictus</image:title>
      <image:caption>Monica Southall, 36, currently resides in Richmond, Virginia. She is an Army veteran, having served as an automated logistical specialist. Southall won gold in both shot put and discus.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468858953590-GYXZVNX8YWURVCVCFN2L/image-asset.jpeg</image:loc>
      <image:title>Invictus</image:title>
      <image:caption>Kelly Elmlinger, 36, is an Army captain on active duty as a nurse. Kelly competed in track and swimming, medaling in both sports. She is currently stationed at Fort Sam Houston in San Antonio.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468858967467-WYHX7Z7IOY7P0SDIWOEU/image-asset.jpeg</image:loc>
      <image:title>Invictus</image:title>
      <image:caption>Robbie Gaupp is a retired Army sergeant from Gatesville, Texas. He won a gold medal in sitting volleyball and bronze medals in the 100 and 200 meters.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468858982987-R5J7ZX9ZITTEWXR8SZ2E/image-asset.jpeg</image:loc>
      <image:title>Invictus</image:title>
      <image:caption>Robert Green, 37, is a veteran Army staff sergeant who served as a chemical operations specialist. He won a bronze medal in the shot put.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468858995855-UJXOMD3L878A7U4T2P0J/image-asset.jpeg</image:loc>
      <image:title>Invictus</image:title>
      <image:caption>Sebastiana Lopez Arellano, 25, served in the United States Air Force. She won a gold medal in rugby and a silver in the discus.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468859008680-9AII158YC6SFILRM8POC/image-asset.jpeg</image:loc>
      <image:title>Invictus</image:title>
      <image:caption>Peter Cook, 56, is a Marine Corps veteran who performed air command and air support duties.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468859022633-VXON7IJ19LAYLJ1XFVVT/image-asset.jpeg</image:loc>
      <image:title>Invictus</image:title>
      <image:caption>Anthony McDaniel, 27, and his daughter, Dejah, 7. McDaniel is a Marine Corps veteran originally from Pascagoula, Mississippi. He captained the gold medal-winning rugby team, won a gold medal in basketball and bronze in rowing and 100 meters.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468859036539-Z1LQ8FALWKMZFHQKY9ZA/image-asset.jpeg</image:loc>
      <image:title>Invictus</image:title>
      <image:caption>Adrian "AJ" Mohammed, 35, is from Oconomowoc, Wisconsin. He served in the Navy and competed in tandem cycling and the 100 and 200 meters in track. He designed his tattoo himself.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468859057539-AH6MWNLPYGDFQ42WP82S/image-asset.png</image:loc>
      <image:title>Invictus</image:title>
      <image:caption>Ana Manciaz, 36, is a veteran Army sergeant who served as a cryptologic linguist. She is originally from Los Lunas, New Mexico, and currently resides in San Antonio. She competed in swimming, cycling, track and archery.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.billfrakes.com/derby-work-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468857478114-YDEZ26S23JZY5FQ3QNRJ/image-asset.png</image:loc>
      <image:title>Derby Work</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468858036837-E11UW0GZUQ875I15ZSM0/image-asset.png</image:loc>
      <image:title>Derby Work</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468857846478-PLMC3R5S7VVH4VR18HMN/image-asset.jpeg</image:loc>
      <image:title>Derby Work</image:title>
      <image:caption>A worker guides a tractor around the track harrowing the surface after races are completed at Churchill Downs on Thurby Day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468857902461-Y7AX5WZUECOR0A3ZNIJO/image-asset.jpeg</image:loc>
      <image:title>Derby Work</image:title>
      <image:caption>Groom Sol Melchor hangs leg wraps at Churchill Downs. Grooms work for thoroughbred trainers and are responsible for day-today care of horses. Melchior has worked at Churchill Downs for 10 years and says, "It's just a job."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468857990969-YIF5V0AW8QEIAFB58UC2/image-asset.jpeg</image:loc>
      <image:title>Derby Work</image:title>
      <image:caption>Isabell Pasquale holds on to Stiqua during a washing. Pasquale has been working at Churchill Downs for one year. Hot walkers like Pasquale are mainly tasked with walking horses after workouts.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468858068841-USO7ILTKJDYN9TNX9W0J/image-asset.jpeg</image:loc>
      <image:title>Derby Work</image:title>
      <image:caption>Exercise rider Hannah Sandwick stands outside the barns at Churchill Downs in the morning light. This is Sandwick's first Derby, and she loves galloping in the morning. Sandwick dropped out of Furman University in Greenville, South Carolina, where she was studying pre-med. Says Sandwick: "I haven't looked back since I started galloping five years ago."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468858080448-IRVBD7OA91Q3EPHP1G47/image-asset.jpeg</image:loc>
      <image:title>Derby Work</image:title>
      <image:caption>Kentucky Derby Festival princesses pose along the backside at Churchill Downs on Thursday. Festival princess Adrienne Poole, standing middle back, says, "Watching the sunrise this morning along the track at Churchill Downs was icing on the cake and really an experience I'll never forget, so we had to take a selfie."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468858115523-IYEYLF8Z926HQY34I6US/image-asset.jpeg</image:loc>
      <image:title>Derby Work</image:title>
      <image:caption>Teller Terry Smith, right, takes a bet at a betting window on the Thursday before Derby Day. An estimated $12 million was bet on last year's Kentucky Derby at Churchill Downs, and millions more are wagered off site.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468858134399-Y9KKLKMEXDMNU6WA5GPV/image-asset.jpeg</image:loc>
      <image:title>Derby Work</image:title>
      <image:caption>Betty Bailey, left, and LaVerne Johnson have been sweeping at Churchill Downs for five years as part of a fundraiser for Cable Baptist Church. Bailey said "We're cleaning for Christ."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468858153794-8DKFN86SI3GOWJNW63E9/image-asset.jpeg</image:loc>
      <image:title>Derby Work</image:title>
      <image:caption>Bruce Kincaid builds saw horses or "saw dogs" at Churchill Downs. "I'm a Derby baby," Kincaid says. "Born on Derby Day 59 years ago. Never thought I'd work my whole life here. I went to church one block from here. I live two miles from here."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468858168800-1QAPXSCV1FS8KFXEER87/image-asset.jpeg</image:loc>
      <image:title>Derby Work</image:title>
      <image:caption>Suzie Harvey has been working at Churchill Downs off and on for 28 years and has been at the Danny Peitz barn for over a year. She says she "just loves riding the horses."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468858184907-RUA700SU2NQJ4KUY71V0/image-asset.jpeg</image:loc>
      <image:title>Derby Work</image:title>
      <image:caption>Noe Bahena bathes Jack Bu Genius, a maiden horse (meaning he has yet to win a race). Bahena has alternated working at Oaklawn Park Race Track in Hot Springs, Arkansas, and Churchill Downs.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468858199216-2OJNR7A1IQVW0W5ATVQA/image-asset.jpeg</image:loc>
      <image:title>Derby Work</image:title>
      <image:caption>Workers clean up after a busy Thursday at Churchill Downs. Nearly 40,000 patrons watched as Silvertoni won the $100,000 Kentucky Juvenile, as part of the lead-up to Saturday's main event. The Thursday preceding the Oaks and Derby races has been referred to as "Thurby" in recent years.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468858216758-ITB2W4RI6HDW1DM0CCBQ/image-asset.jpeg</image:loc>
      <image:title>Derby Work</image:title>
      <image:caption>Jonathan Moore sweeps in a tunnel at Churchill Downs on Thursday. "I help with everything. I don't know what you'd call me," Moore says about his job. The 2015 Kentucky Derby attracted a record crowd of 170,513, and a similar-sized crowd this year figures to leave a veritable avalanche of refuse in its wake.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468858232890-MK142MPMGQ4IKJCKIWW1/image-asset.jpeg</image:loc>
      <image:title>Derby Work</image:title>
      <image:caption>Working his "15th or 16th" Derby by his estimate, Robin Rosenberg, right, the VP chef du cuisine at Levy Restaurants, prepares a plate to be served at the Turf Club as chef David Siegler looks on. There are 1,000 people serving the entire Downs, and a total of 20,000 meals are served. In 2015, there were 127,000 mint juleps served on the property.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468858250579-RZLE13Q4UOG1DUSO436Q/image-asset.jpeg</image:loc>
      <image:title>Derby Work</image:title>
      <image:caption>Todd Boston works on a horse outside the barns at Churchill Downs. He has spent 30 years as a farrier -- namely providing for the care of horses' hooves -- and says "it's the greatest week in horse racing for us. Might be a little quieter next week for us."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468858265563-5D8NRGHQS5CAWPLSMHSF/image-asset.jpeg</image:loc>
      <image:title>Derby Work</image:title>
      <image:caption>Evans Calling receives a bath from his grooms. Assistant Raphael Maldonaeo (middle, in gray) is from Chicago and has been around horses his whole life. His parents both work here as well. He's working with groom Rodrigo Vazquez and hot walker Rosa Chavez. They work on 20 horses at the Downs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468858279802-CZ85KW6C09FJDQCNHQC6/image-asset.jpeg</image:loc>
      <image:title>Derby Work</image:title>
      <image:caption>Buckled straps for horses hang outside a barn at Churchill Downs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468858296360-52SFZOJ1YP18T1QYM9GS/image-asset.jpeg</image:loc>
      <image:title>Derby Work</image:title>
      <image:caption>Project coordinator Cathy Sheppard puts the finishing touches on the garland of roses that will be draped over the winning Kentucky Derby horse. The garland is hand-stitched at Kroger, a local grocery store in Louisville.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468858314106-93KMUDEUS25BKBL52ISW/image-asset.jpeg</image:loc>
      <image:title>Derby Work</image:title>
      <image:caption>Gary "Moonie" Leunberger replaces a tile in front of a tribute to Triple Crown winner American Pharoah. "I love enjoying people enjoying themselves at Churchill."</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.billfrakes.com/aries-merritts-improbable-journey-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468855251693-L1A1Y0LXB6B4WT40SL6U/image-asset.png</image:loc>
      <image:title>Aries Merritt's Improbable Journey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468857152906-4037JO0YUTX96LC7WZML/image-asset.png</image:loc>
      <image:title>Aries Merritt's Improbable Journey</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468855398400-8KU7B4GJLMZM3RC73BPG/image-asset.jpeg</image:loc>
      <image:title>Aries Merritt's Improbable Journey</image:title>
      <image:caption>If anyone deserves a relaxing cooldown, it's Merritt, seen here stretching out on a treadmill at the EXOS facility in Scottsdale, Arizona. The Olympic athlete underwent a kidney transplant last September.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468855420379-7OR9Z1FL6OL3B8V63THK/image-asset.jpeg</image:loc>
      <image:title>Aries Merritt's Improbable Journey</image:title>
      <image:caption>He owns the world record in the 110 hurdles and won the Olympic gold medal in the event in 2012, yet Merritt calls the hurdles "your worst enemies.'' But recovering from his kidney transplant was as challenging as anything he had faced.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468855446595-MIFALTYC2KON3CZDAS3M/image-asset.jpeg</image:loc>
      <image:title>Aries Merritt's Improbable Journey</image:title>
      <image:caption>A drug-testing official from the United States Anti-Doping Agency is to Merritt's right as he does some stretching. He takes medication for his kidney every 12 hours, but those drugs are either neutral or could slightly weaken muscle -- they're definitely not performance-enhancers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468855462348-YFWOA1L6DZQ3IG8ZBXTY/image-asset.jpeg</image:loc>
      <image:title>Aries Merritt's Improbable Journey</image:title>
      <image:caption>Putting on his shoes for a training session, Merritt felt much better than he did when he donned them for the 2015 world championships in Beijing. At that point, his kidney was functioning at just 10-15 percent, and he was scheduled for his transplant just days later. He still finished third.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468855479434-I177S2AJW5P1XNNT1XF6/image-asset.jpeg</image:loc>
      <image:title>Aries Merritt's Improbable Journey</image:title>
      <image:caption>Hydration is always important for an athlete. Merritt, who lives and trains in Arizona, recognizes that it is a top priority.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468855498589-31C4L2Z9XKT3TKIP7DCZ/image-asset.jpeg</image:loc>
      <image:title>Aries Merritt's Improbable Journey</image:title>
      <image:caption>After his transplant, Merritt wanted to begin training as soon as possible. His doctors told him he had to wait eight weeks. He was able to get going in seven, then needed to wait several more weeks when his new kidney needed a second surgery in October.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468855516036-DBZ3PGL5QJ58GSYQISHO/image-asset.jpeg</image:loc>
      <image:title>Aries Merritt's Improbable Journey</image:title>
      <image:caption>It's easy to see the Olympic rings painted on the bottom of Merritt's pool. Look a little more closely, and you might see the scar left on his abdomen from his kidney transplant.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468855531681-XPI0IOYIEA1GITDFZMQZ/image-asset.jpeg</image:loc>
      <image:title>Aries Merritt's Improbable Journey</image:title>
      <image:caption>Merritt's tattoos pay tribute to his gold at the London Games in 2012 with a time of 12.92. A month later, he broke the world record in the 110 hurdles at 12.80, bettering the previous mark by seven-hundredths of a second. It was the largest drop in the record in 31 years.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468855551679-BY9XWWO8FXREX9ISRLLG/image-asset.jpeg</image:loc>
      <image:title>Aries Merritt's Improbable Journey</image:title>
      <image:caption>The kidney transplant doesn't stop Merritt from living life like everyone else -- after all, he competes like few others can. Pizza, anybody?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468855569473-3DDWVTDZNFQ465TYIS8C/image-asset.jpeg</image:loc>
      <image:title>Aries Merritt's Improbable Journey</image:title>
      <image:caption>Almost four years after he broke the mark, Merritt remains the world-record holder. But he still has big hopes for the future: He wants to win the world championships.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468855585113-5VPDRR6H4TE95EMQ93BR/image-asset.jpeg</image:loc>
      <image:title>Aries Merritt's Improbable Journey</image:title>
      <image:caption>While shopping for groceries, Merritt is able to pick most food items that he wants. One thing he can't eat, however, is pomegranates.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468855600249-NJZSRI55H84BGIYM2CNA/image-asset.jpeg</image:loc>
      <image:title>Aries Merritt's Improbable Journey</image:title>
      <image:caption>Training for the Olympic trials in any sport can be exhausting. Fortunately, Merritt is able to relax in his home afterward, He also binge-watched shows while recovering from his kidney issues. Perhaps Netflix should make a series about him.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468855731636-HHF8JJQ32VZR5NNQRA7N/image-asset.jpeg</image:loc>
      <image:title>Aries Merritt's Improbable Journey</image:title>
      <image:caption>After a long postsurgical layoff, Merritt was able to get back into training. He wasn't in top shape and ran a shorter schedule than normal, but he went to Eugene determined to reach the Rio Games.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468855761147-4UCDBYHU91KPOQBNS37Z/image-asset.jpeg</image:loc>
      <image:title>Aries Merritt's Improbable Journey</image:title>
      <image:caption>It's not surprising that someone who is a gold-medal hurdler would have a lot of shoes and Merritt keeps his gear nicely organized.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468855837387-NL1NTLRI0U1IV47LDUVY/image-asset.jpeg</image:loc>
      <image:title>Aries Merritt's Improbable Journey</image:title>
      <image:caption>With Jason Hettler timing him and Olympian Muna Lee watching from the side, Merritt trains on a treadmill. Merritt always gives it his all, even when his kidney only could give him 10 percent.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468855852128-QE0YWBFZ7WPIWV80AVV2/image-asset.jpeg</image:loc>
      <image:title>Aries Merritt's Improbable Journey</image:title>
      <image:caption>Running isn't enough for a world-class hurdler -- you must also lift weights to improve your strength. Given all that he has gone through, Merritt clearly is even stronger in his attitude and approach to life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468855900225-03SBZWN84MK4BSUQS0RB/image-asset.jpeg</image:loc>
      <image:title>Aries Merritt's Improbable Journey</image:title>
      <image:caption>Merritt walks into the Mayo Clinic in Scottsdale, Arizona, where he received his kidney transplant. Dr. Les Thomas, who treated Merritt, is so impressed by him that he traveled to Eugene to see him compete.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468855926853-1MFELN4HLQVU2ZV51GO4/image-asset.jpeg</image:loc>
      <image:title>Aries Merritt's Improbable Journey</image:title>
      <image:caption>Here's one more demand required by the kidney transplant: Because of his immune system issues, Merritt can't clean up after his four dogs. He hired a helper for that dirty work.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468855948625-7TP5POIAG6JECI4K2NO7/image-asset.jpeg</image:loc>
      <image:title>Aries Merritt's Improbable Journey</image:title>
      <image:caption>Merritt calls his sister LaToya Hubbard Every day. And why wouldn't he? She's the one who donated her kidney to save him. "She gave me the gift of life," he says.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468856024533-CKAIFLZBTO9SKWENY3AU/image-asset.jpeg</image:loc>
      <image:title>Aries Merritt's Improbable Journey</image:title>
      <image:caption>This Nike ad at Hayward Field says Merritt is "Unlimited'' and "Unleashed.'' It should also say "Undaunted by Anything. And we mean Anything!''</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468856061683-FB93OTKUCVDUI1LOWOWV/image-asset.jpeg</image:loc>
      <image:title>Aries Merritt's Improbable Journey</image:title>
      <image:caption>Merritt sits at Hayward Field in Eugene while Kelly Clarkson's song "Stronger'' plays over the speakers. "What doesn't kill you makes you stronger,'' the lyrics say. Those words could have been written about Merritt.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468856076821-65J2EV6332N560ABR21U/image-asset.jpeg</image:loc>
      <image:title>Aries Merritt's Improbable Journey</image:title>
      <image:caption>Although he clipped the hurdles four times (which he usually does not do), Merritt ran the sixth-fastest time in the first round at the U.S. Olympic trials, good enough to advance to the semifinals.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468856094888-UZ0UH61O9KZM6OAL9B18/image-asset.jpeg</image:loc>
      <image:title>Aries Merritt's Improbable Journey</image:title>
      <image:caption>Merritt wasn't thrilled with his time of 13.64, more than a half-second off his world-record time, but he was happy to advance and is looking to do "something magical'' in ensuing rounds. But what could be more magical than what he has already done?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468856112366-LUM43OQT86S7452ES38R/image-asset.jpeg</image:loc>
      <image:title>Aries Merritt's Improbable Journey</image:title>
      <image:caption>After the preliminaries, Merritt was somewhat fatigued. But dinner and meeting up with his 22-month-old niece, Lela, and his sister LaToya helped re-energize him -- just as his story should re-energize you.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468856140999-O9NP2SDAE43TAE7MJJL7/image-asset.jpeg</image:loc>
      <image:title>Aries Merritt's Improbable Journey</image:title>
      <image:caption>Asked whether he would give LaToya his gold medal if he won again in Rio, Merritt said she didn't want it. She only wanted people to know she donated her kidney. The normal waiting list for a kidney can be years; some patients die before they can get one.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468856161610-HXRJZHFPG1QR5EI1ZUAV/image-asset.jpeg</image:loc>
      <image:title>Aries Merritt's Improbable Journey</image:title>
      <image:caption>After advancing to the 110 final, Merritt hugs his mother, Linda Hubbard. She not only raised him, she helped nurse him back to health following his kidney transplant.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468856178731-BGC9SB1O2TAOQC0LHRV4/image-asset.jpeg</image:loc>
      <image:title>Aries Merritt's Improbable Journey</image:title>
      <image:caption>Merritt had the lead in the 110 final with just three hurdles left to the finish line.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468856196209-0MFUNHFQYOCCBAV8FDT0/image-asset.jpeg</image:loc>
      <image:title>Aries Merritt's Improbable Journey</image:title>
      <image:caption>Leaping over the last hurdle, Merritt was behind Devon Allen and extremely close in the race to be among the next two finishers who would qualify for the Olympic team. The finish was so close that determining those qualifiers took an agonizing amount of time.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468856214146-MNZ3ITVN630AKRM6RKR4/image-asset.jpeg</image:loc>
      <image:title>Aries Merritt's Improbable Journey</image:title>
      <image:caption>In appreciation for his work, Merritt invited his kidney specialist, Dr. Les Thomas, to the trials. Regardless of what his finish would be, Thomas said Merritt is an inspiration. What he's done "is a way to say no matter how dark it may be, there is always a brighter spot.''</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468856236220-EZD512BL3EDBKPSWHGGO/image-asset.png</image:loc>
      <image:title>Aries Merritt's Improbable Journey</image:title>
      <image:caption>Merritt just missed the Olympic team, finishing fourth by 1/100th of a second. Still, he said, "People should know that no matter what you're going through in life, if you keep your mind focused on something you want to accomplish, anything is possible.''</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.billfrakes.com/us-olympic-track-and-field-finals-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468853675318-SAFRDF96DH9LAAAHU502/image-asset.png</image:loc>
      <image:title>U.S. Olympic Track and Field Finals</image:title>
      <image:caption>Madeline Fagan clears the women's high jump competition. She finished seventh overall in the event.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468857390125-786UBT9B2MKV0EAA19L1/image-asset.png</image:loc>
      <image:title>U.S. Olympic Track and Field Finals</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468853783862-TOKF68WPQRHE6WT80289/image-asset.png</image:loc>
      <image:title>U.S. Olympic Track and Field Finals</image:title>
      <image:caption>Bernard Lagat, 41, celebrates after winning the men's 5,000-meter final. His win came after failing to finish the 10,000-meter final eariler at the trials.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468853963723-7PV655R8LI5BHPRNNZS4/image-asset.png</image:loc>
      <image:title>U.S. Olympic Track and Field Finals</image:title>
      <image:caption>Rudy Winkler competes in the men's hammer final during day 6 of the trials.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468853987302-JEIGRFJY10DE4B7QAEZB/image-asset.png</image:loc>
      <image:title>U.S. Olympic Track and Field Finals</image:title>
      <image:caption>Jasmine Todd sets in the blocks in one of the women's 100-meter semifinal heats.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468854044957-H2KU4ZZFR1PLCXSTNNP8/image-asset.png</image:loc>
      <image:title>U.S. Olympic Track and Field Finals</image:title>
      <image:caption>Brianna Rollins won the 100-meter hurdles final, while Jasmin Stowers fell shortly before the finish line.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468854088758-9UUTRGENK7T9EU35O5WH/image-asset.png</image:loc>
      <image:title>U.S. Olympic Track and Field Finals</image:title>
      <image:caption>Ashton Eaton won his second straight decathlon title at trials and will look to defend his Olympic gold medal in the event in Rio.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468854115104-IC8BXZL0XT89NDA5ZKY8/image-asset.png</image:loc>
      <image:title>U.S. Olympic Track and Field Finals</image:title>
      <image:caption>Emma Coburn edged her competition in the women's 3,000-meter steeplechase final.</image:caption>
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      <image:title>U.S. Olympic Track and Field Finals</image:title>
      <image:caption>U.S. Army teammates Shadrack Kipchirchir, left, and Leonard Korir celebrate after finishing second and third in the 10,000-meter final, stamping their trips to Rio.</image:caption>
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      <image:caption>Alysia Montano fell to the track during the last quarter of the women's 800-meter final, failing to make the Olympic team. Montano has been outspoken about doping in the sport and was hoping to podium in Rio.</image:caption>
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      <image:title>U.S. Olympic Track and Field Finals</image:title>
      <image:caption>On the other side of the emotion 800-meter final was Christina Williams, who paced third overall to make the Olympic team.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1468854257554-V5T1KW7XD5WOHJO83YXK/image-asset.png</image:loc>
      <image:title>U.S. Olympic Track and Field Finals</image:title>
      <image:caption>Justin Gatlin qualified for the 100 and the 200 meters after winning both finals at the trials.</image:caption>
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    <image:image>
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      <image:caption>Natasha Hastings reacts after placing third in the women's 400meters and making the Olympic team.</image:caption>
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      <image:caption>Oregon wide receiver Devon Allen qualified for the Olympics in the 110-meter hurdles. He won the NCAA championship in the event last month.</image:caption>
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      <image:title>U.S. Olympic Track and Field Finals</image:title>
      <image:caption>Curtis Beach competed in the decathlon long jump. He finished ninth overall in the decathlon.</image:caption>
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      <image:caption>Jenn Suhr, the current Olympic and world champion in the pole vault, won the event at the trials and will try to defend her title in Rio.</image:caption>
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      <image:caption>Whitney Ashley competed in the women's discus final. She would go on to win the event.</image:caption>
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      <image:caption>Queen Harrison finished fourth overall in the women's 100-meter hurdles.</image:caption>
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      <image:caption>Michelle Carter, who won the shot put, is coached by her father, Michael. He won a silver medal in the same event at the 1984 Olympics and went on to win the Super Bowl as a nose tackle with the San Francisco 49ers roughly five months later.</image:caption>
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      <image:caption>Cyrus Hostetler pointed to the crowd while competing in the men's javelin. His throw of 273 feet, 1 inch secured him first place, a trip to Rio and a meet record.</image:caption>
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      <image:caption>Competitors run in the men's 5,000-meter qualifying heats.</image:caption>
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      <image:caption>The trials don't stop for inclement weather, but many runners succumbed to the wet track in a few races.</image:caption>
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      <image:caption>Shelby Houlihan was in tears after qualifying for the Olympics in the women's 5,000-meter.</image:caption>
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      <image:caption>After both qualified for the Olympics in the women's 100-meter hurdles, Nia Ali and Brianna Rollins shared an embrace.</image:caption>
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      <image:caption>After failing to make the Olympic team in 2012, English Gardner won the women's 100-meter to book her spot in Rio.</image:caption>
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      <image:caption>Haley Crouser competed in the women's javelin qualifying event. She finished 10th overall.</image:caption>
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      <image:caption>"Like father, like son." It's a tattoo Matthew Centrowitz has in tribute to his father, Matt Sr., who was an All-American runner himself in college. Matt Jr. won the 1,500-meters at trials.</image:caption>
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      <image:caption>Sam Kendricks competed in the men's pole vault at trials.</image:caption>
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      <image:caption>Competitors run in the women's 3,000-meter steeplechase event at trials.</image:caption>
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      <image:caption>Nicole Tully fell and watched the lead pack run away from her in the 5,000-meter final.</image:caption>
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      <image:caption>LaShawn Merritt and Justin Gatlin will be teammates in Rio, as both runners qualified in the 200 meters.</image:caption>
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    <lastmod>2018-07-14</lastmod>
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      <image:caption>An exercise rider leads Hernandez and his horse to the track for a morning workout on Wednesday at Churchill Downs. For Hernandez, 31, horse racing is a family tradition. Brian Hernandez Sr. had a long career as a jockey at Delta Downs in southwest Louisiana, and his children Brian Jr., Colby and Courtney Hernandez all followed in their father's footsteps to work as jockeys as well.</image:caption>
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      <image:caption>Hernandez feeds a stable pony some candy at the barns on Thursday at Churchill Downs. The Louisiana-born Hernandez is looking to continue a tradition of Derby-winning jockeys from that state, one that includes Calvin Borel, Kent Desormeaux and Eddie Delahoussaye.</image:caption>
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      <image:caption>Hernandez is weighed in with his tack before Race 6 on Thursday at Churchill Downs. Hernandez, who earned his 400th Churchill Downs win in September, will be riding McCraken on Saturday in what will be his second Kentucky Derby appearance. He finished 12th last year aboard Tom's Ready.</image:caption>
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      <image:caption>Hernandez prepares in the jockey room before a race at Churchill Downs on Tuesday. Hernandez is a rising star in this room, having earned $2.5 million on his mounts in 2017.</image:caption>
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      <image:caption>Hernandez in the paddock with his mount, I'm with Miller, before Race 7 at Churchill Downs on Tuesday. Blackberry Farm won Race 7. I'm With Miller was an also-ran.</image:caption>
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      <image:caption>Hernandez rides I'm with Miller in Race 7 at Churchill Downs on Tuesday. Despite not adding to his win total, Hernandez is top-20 in earnings among jockeys in 2017.</image:caption>
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      <image:caption>Hernandez checks his phone in the jockey room at Churchill Downs on Tuesday. Hernandez Jr. is attempting to give trainer Ian Wilkes his first Kentucky Derby win.</image:caption>
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      <image:caption>Hernandez's mom, Stephanie, holds his 10-month-old son Benjamin while pulling some lint off her son's jacket. At left is Brian Hernandez Sr., Brian's father. Hernandez started his career at Churchill as a teenage apprentice jockey in 2004.</image:caption>
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      <image:caption>Hernandez stands before portraits of past Derby winners, including Bill Shoemaker (left) in the jockey lounge at Churchill Downs on Tuesday. The legendary Shoemaker, who died in 2003, was a four-time Derby winner.</image:caption>
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      <image:caption>Hernandez rides Peloncillo in Race 5 on Thursday at Churchill Downs. Peloncillo did not finish in the money in a race won by Darion's Dream.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1531567248614-WNCG5W1UXME8V03QUW3J/hernandez_jr_012.jpg</image:loc>
      <image:title>Walking Tall</image:title>
      <image:caption>Between races, Hernandez washes his face in the jockey room at Churchill Downs on Thursday. Each jockey has his own makeshift shower bucket for cleaning mud off his face.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1531567437756-VCRF45C39ODYEYAY7VPK/hernandez_jr_013.jpg</image:loc>
      <image:title>Walking Tall</image:title>
      <image:caption>Hernandez puts on his jersey in the silks room at Churchill Downs on Tuesday. Hernandez's most famous ride to date came in a win in the Breeders' Cup Classic, aboard Fort Larned, on Nov. 3, 2012.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1531567669737-X01IWQZUJRTF2JS3UM3H/hernandez_jr_014.jpg</image:loc>
      <image:title>Walking Tall</image:title>
      <image:caption>Hernandez warms up on an Equicizer at Churchill Downs on Thursday. Equicizers act as a riding simulator, allowing jockeys to warm up muscles and practice technique off the horse.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1531567691316-2TF3Q5HXLUDSCS64NGMG/hernandez_jr_015.jpg</image:loc>
      <image:title>Walking Tall</image:title>
      <image:caption>Hernandez talks to Hall of Fame jockey Calvin Borel (left) about his saddle at Churchill Downs on Thursday. Hernandez and Borel are connected for having both ridden 2009 Horse of the Year Rachel Alexandra during her legendary run.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1531567708331-YI9H6DDL7PUIK0WJVE3B/hernandez_jr_016.jpg</image:loc>
      <image:title>Walking Tall</image:title>
      <image:caption>Hernandez takes a moment before Race 6, the Mercer Classic, at Churchill Downs on Thursday. Hernandez has raced more than 1,200 horses during his long career.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1531567724307-I0FLYCLMWAMRR9L16B7O/hernandez_jr_017.jpg</image:loc>
      <image:title>Walking Tall</image:title>
      <image:caption>Hernandez races atop Prudence for Race 6, the Mercer Classic, at Churchill Downs on Thursday. Hernandez would finish in the money, as Prudence placed (finished second) with Hernandez aboard.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1531567748299-Q43N799IGMYZVVL7YNID/hernandez_jr_018.jpg</image:loc>
      <image:title>Walking Tall</image:title>
      <image:caption>Detail of Hernandez's goggles at Churchill Downs on Tuesday. Jockeys typically wear multiple pairs of goggles and pull them off throughout the race as they get dirty.  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1531567773073-42LAF9I8L5PTU2BBIP2Q/hernandez_jr_019.jpg</image:loc>
      <image:title>Walking Tall</image:title>
      <image:caption>Hernandez opens the door to his home on Thursday. Hernandez told reporters that the pressures of the Derby have reduced him to an average of about four hours of sleep per night in the lead-up to this race.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1531567866300-H9VI20FIDHT5AT3SJM06/hernandez_jr_020.jpg</image:loc>
      <image:title>Walking Tall</image:title>
      <image:caption>A portrait of legendary jockey Bill Shoemaker hangs in the stairwell of Hernandez's home in Louisville, as Hernandez and daughter Joshlyn play with horse balloons. Reminders of Hernandez's work are never far away, it seems.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1531567891964-8ZUEWFJM6K8CPYZHRREL/hernandez_jr_021.jpg</image:loc>
      <image:title>Walking Tall</image:title>
      <image:caption>Hernandez signs jockey paraphernalia on Friday for the Permanently Disabled Jockeys Fund, which provides financial assistance to some 60 former jockeys who have suffered catastrophic on-track injuries. Since its founding in 2006, the fund has dispersed over $7 million to permanently disabled jockeys, most of whom have sustained paralysis or brain injuries.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1531567913075-KVTV65AP5Q9E6JGSPG3R/hernandez_jr_022x.jpg</image:loc>
      <image:title>Walking Tall</image:title>
      <image:caption>Hernandez, at left in green and white, races to the finish with Romantic Vision for the fifth race of the day at Churchill Downs on Friday. Romantic Vision placed (finished second) under Hernandez's guidance, just as Prudence had the day before.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1531567931735-1H0BQU8VQ35TGUG237RH/hernandez_jr_025.jpg</image:loc>
      <image:title>Walking Tall</image:title>
      <image:caption>Jockeys riding in the Kentucky Oaks race pose for a group portrait at Churchill Downs on Friday. Hernandez is in the purple silks with silver stars.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1531567963905-5KE2BBLYG0MUBGAJAW26/hernandez_jr_027x.jpg</image:loc>
      <image:title>Walking Tall</image:title>
      <image:caption>The 2017 Kentucky Oaks race at Churchill Downs on Friday. Riding Wicked Lick, Hernandez (No. 9, in the purple silk with stars) finished 13th in the Oaks.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1531568021643-GGVFG3R5XDFJ486TGUSI/hernandez_jr_028.jpg</image:loc>
      <image:title>Walking Tall</image:title>
      <image:caption>Hernandez leaves the steam room after racing in the 2017 Kentucky Oaks race at Churchill Downs on Friday. Less than 24 hours after the Oaks, Hernandez will race McCraken in the 143rd running of the Kentucky Derby.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1531568039764-UOTMZC2YES7HQLZ05LXR/hernandez_jr_029.jpg</image:loc>
      <image:title>Walking Tall</image:title>
      <image:caption>Hernandez watches a replay of the Kentucky Oaks race in the jockey room on Friday. Hernandez finished eighth in the race aboard Dream Dance in 2016.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1531568062906-XTBFLOH7ZE2FD61HVEKS/hernandez_jr_030.jpg</image:loc>
      <image:title>Walking Tall</image:title>
      <image:caption>Before leaving the Downs on Friday, Hernandez purchases an Oaks program.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1531568085913-C4NMSGPAQYCGNOTHWBOK/hernandez_jr_031.jpg</image:loc>
      <image:title>Walking Tall</image:title>
      <image:caption>Hernandez heads to his car as he prepares to exit Churchill Downs on Friday. Another mostly sleepless night is likely ahead, before what will stand as one of the biggest races of the veteran jockey's career.</image:caption>
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      <image:title>THE NEBRASKA PROJECT - A TOWN TOO TOUGH TO DIE</image:title>
      <image:caption>A TOWN TOO TOUGH TO DIE</image:caption>
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      <image:title>THE NEBRASKA PROJECT</image:title>
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    <loc>http://www.billfrakes.com/eclipse</loc>
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  <url>
    <loc>http://www.billfrakes.com/belles-music-video</loc>
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  <url>
    <loc>http://www.billfrakes.com/a-town-too-tough-to-die</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1577756927601-CZY3RAVXKC9521KMVI4O/003_BF1_5584.jpg</image:loc>
      <image:title>A TOWN TOO TOUGH TO DIE</image:title>
      <image:caption>At 1 square mile, Cody is the biggest town in Nebraska's Cherry County. It takes the football players six minutes to run from the practice field, down Main Street and up the hill to the field, which is located on the other side of town.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1577756973597-LXQXED0V6KWD73KI8SYS/002_BF1_4936.jpg</image:loc>
      <image:title>A TOWN TOO TOUGH TO DIE</image:title>
      <image:caption>Local dogs are a fixture on small-town football fields. Sunny, eighth-grader Wayon Schneider's dog, watches as high school players stretch before practice. Students often carpool the 40-plus minutes to school, so football practices are always back to back - first junior high, and then high school.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1577757001652-EWPSOO32PQEFZGRX6QTN/004_DDD_6427.jpg</image:loc>
      <image:title>A TOWN TOO TOUGH TO DIE</image:title>
      <image:caption>Arvidis Henry and Dawson Gourd toss a football back and forth in the locker room before the game. The space the two players take up is about half the locker room.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1577757056513-I6QMA5ICQR5T0K9ZHY27/005_DDD_5872.jpg</image:loc>
      <image:title>A TOWN TOO TOUGH TO DIE</image:title>
      <image:caption>Friday of homecoming week started with a parade that included the school band, one float for every grade, a grand marshal and a cow. It took the group about 40 minutes to roll past the 10 buildings that make up downtown Cody.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1577757082928-XLWBCB87OX15XUE18TB7/006_DDD_5386.jpg</image:loc>
      <image:title>A TOWN TOO TOUGH TO DIE</image:title>
      <image:caption>Alumna Teal Ford fixes her younger cousin True's hair before the game. Most of the graduating class -- no more than 10 or 12 students -- will leave Cody to get college degrees in land management, then come home to work on the family ranch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1577757204038-TN8LGLKOEH4OOIKINDAP/007_DDD_5506x.jpg</image:loc>
      <image:title>A TOWN TOO TOUGH TO DIE</image:title>
      <image:caption>Homecoming is an event for the whole town, and even the littlest Nebraskans are included. Here, homecoming queen Grace Ford places her crown on 4-year-old Abby Sexson's head.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1577757231137-3I92CXUPBRFYX4MD4FQ4/008_DDD_5578.jpg</image:loc>
      <image:title>A TOWN TOO TOUGH TO DIE</image:title>
      <image:caption>It was raining on the Fourth of July, so the town of Cody saved the fireworks for the homecoming bonfire, held in an empty lot downtown. Almost 300 people from Cody and the surrounding towns were in attendance.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1577757282494-COFZ08O7LVEQVMLA72H0/010_DDD_8594.jpg</image:loc>
      <image:title>A TOWN TOO TOUGH TO DIE</image:title>
      <image:caption>To practice agility and balance, coach Landon Miller has players go head-to-head until one player pushes the other out of the fenced-in chute. The fences are placed no more than 3 feet apart, and each fence is about 10 feet long.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1577757318684-D16C6NIHSSLGNAQBWQ94/011_DDD_8878.jpg</image:loc>
      <image:title>A TOWN TOO TOUGH TO DIE</image:title>
      <image:caption>Coach Miller runs practice after school. Many of the players have to drive long distances home, and they generally work on the family ranch before school and finish their chores after practice.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1577757345474-7E3VB16BB4MM4NQNUB0X/012_BF1_0501.jpg</image:loc>
      <image:title>A TOWN TOO TOUGH TO DIE</image:title>
      <image:caption>Freshman Brye Szakacs stands in front of the single mirror in the locker room before the homecoming game. Cody's locker room is only about 200 square feet, with one sink, one toilet and one shower.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1577757420514-S0YBZ4ITUDHK7DXNMWZJ/013_BF1_7387.jpg</image:loc>
      <image:title>A TOWN TOO TOUGH TO DIE</image:title>
      <image:caption>Riley Collier and Sheldon "Slim" Lincoln walk the mile from the football field back to the high school through downtown Cody. The town has a custom bootmaker, a fancy vinegar store where a 4-ounce bottle can cost as much as $25, a livestock supply store, a gas station, a post office, the school, one bar, and a grocery store built and operated by high school students.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1577757465204-MBKSZAYID9LZZFI7EZYQ/014_BF1_8030.jpg</image:loc>
      <image:title>A TOWN TOO TOUGH TO DIE</image:title>
      <image:caption>Homecoming week begins with a dinner (open to the public, $5 for a full plate of food, a beverage and dessert), followed by an auction held by Future Farmers of America and, finally, the crowning of the homecoming court. Riley Collier, center, looks stunned as students around him react to his junior attendant announcement. The high school gym can hold the entire town, and then some.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1577757497754-P20BTNJ7MKGBKAFBX3KC/016_DDD_6039.jpg</image:loc>
      <image:title>A TOWN TOO TOUGH TO DIE</image:title>
      <image:caption>Cheerleaders Lesli Schneider, Tati Jones and Julia Habsburg watch the football players' skits from the stands during the pep rally.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1577757561033-ML2DEN61U6HKJD65Y4UQ/015_DDD_6037.jpg</image:loc>
      <image:title>A TOWN TOO TOUGH TO DIE</image:title>
      <image:caption>During the pep rally, football players are divided into groups, and each group draws the name of a song from a hat and puts on a skit to the song. Here, players perform "My Heart Will Go On" by Celine Dion.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1577757595681-UONA27A2D5PRSS0HFI82/017_DDD_5442.jpg</image:loc>
      <image:title>A TOWN TOO TOUGH TO DIE</image:title>
      <image:caption>Walker Wolff, the homecoming king, is the only boy in the high school who doesn't play football.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1577757642104-RB3MA3QPXOXLGKY0XRRU/018_DDD_8039.jpg</image:loc>
      <image:title>A TOWN TOO TOUGH TO DIE</image:title>
      <image:caption>Cody residents transformed the town's civic center -- itself housed in a transformed shed -- for the school's homecoming dance. Here, senior True Ford dances with freshman Isaac Cook, the youngest kid at the dance.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1577757744017-HRZHF67DX0MZPXVUNNCS/image-asset.jpg</image:loc>
      <image:title>A TOWN TOO TOUGH TO DIE</image:title>
      <image:caption>The team takes a bus from the high school to the football field across town. The trip is less than a mile, but Miller uses the time to give a short pep talk before games.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1577757801362-YJFBSIFG97LQP1FW7796/019_BF1_0696.jpg</image:loc>
      <image:title>A TOWN TOO TOUGH TO DIE</image:title>
      <image:caption>Players knew they were looking at a tough opponent for their homecoming game. The Hyannis Longhorns, who were 7-2 on game day Oct. 2, are led by Gabe Haney, who has already gotten calls from several schools. Jordan Cady, a junior, sits in the front seat of the team bus on the way from the locker room to the football field.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1577757839484-55HV49IAAXXHD0A1FK8S/image-asset-1.jpg</image:loc>
      <image:title>A TOWN TOO TOUGH TO DIE</image:title>
      <image:caption>Facing a brisk wind, Cody-Kilgore players stand as their school band performs the national anthem before the game.</image:caption>
    </image:image>
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      <image:title>A TOWN TOO TOUGH TO DIE</image:title>
      <image:caption>Cody-Kilgore running back Dawson Gourd found it hard to run, let alone score, with Wyatt Rowe draped over him. Scoring in six-man football differs from the 11-man game -- a successful kick after a touchdown is worth two points, and a conversion is worth one. Field goals are four points instead of three. Teams also follow the mercy rule, in which the game ends if one team is losing by 45 points after halftime.</image:caption>
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      <image:caption>Hyannis was a tough opponent, thanks to Haney. The first two times he touched the ball, he scored. The quarterback finished with six touchdowns and 386 yards rushing on just 10 carries.</image:caption>
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      <image:caption>The Longhorns beat the Cowboys 62-19. Despite the lopsided score and cold rain, the players join together in a postgame prayer circle.</image:caption>
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      <image:caption>Tallinn, EstoniaParade through city and opening ceremony</image:caption>
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      <image:caption>Tallinn, EstoniaParade through city and opening ceremony</image:caption>
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      <image:caption>Tallinn, EstoniaParade through city and opening ceremony</image:caption>
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    <lastmod>2020-01-12</lastmod>
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    <loc>http://www.billfrakes.com/the-new-lebanon</loc>
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    <lastmod>2023-03-12</lastmod>
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    <lastmod>2020-05-30</lastmod>
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    <lastmod>2020-05-30</lastmod>
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    <lastmod>2020-12-13</lastmod>
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    <loc>http://www.billfrakes.com/shop/classic-lunch</loc>
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    <loc>http://www.billfrakes.com/shop/prairie-prayers-1</loc>
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      <image:caption>© Bill Frakes Photography / Straw Hat Visuals 2016 All rights reservedImages for a Bill Frakes gallery at Bradley University</image:caption>
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    <loc>http://www.billfrakes.com/shop/six-man-football</loc>
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    <loc>http://www.billfrakes.com/shop/summer-on-the-elkhorn</loc>
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    <loc>http://www.billfrakes.com/shop/early-bird</loc>
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    <loc>http://www.billfrakes.com/shop/startrails-over-the-badlands</loc>
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    <loc>http://www.billfrakes.com/shop/liberty-cove-1</loc>
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    <loc>http://www.billfrakes.com/shop/timeless-motion-1</loc>
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    <lastmod>2021-05-06</lastmod>
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    <lastmod>2021-05-06</lastmod>
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    <loc>http://www.billfrakes.com/shop/bison-and-birds</loc>
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    <loc>http://www.billfrakes.com/shop/homeland</loc>
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    <priority>0.5</priority>
    <lastmod>2021-05-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/566d9c27a128e652f03e8abb/1607296518141-PFPQTF9O961A4LRCHMDY/Nebraska+1+.jpg</image:loc>
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    <loc>http://www.billfrakes.com/shop/before-the-storm</loc>
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    <lastmod>2021-05-06</lastmod>
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      <image:caption>Telephone Pole Dawes County, Nebraska</image:caption>
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    <loc>http://www.billfrakes.com/shop/light-flight</loc>
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    <lastmod>2021-05-06</lastmod>
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    <loc>http://www.billfrakes.com/shop/american-bison-national-mammal</loc>
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      <image:title>Shop - American Bison.</image:title>
      <image:caption>An American Bison at sunset in Rock County, NE.</image:caption>
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    <loc>http://www.billfrakes.com/shop/cody-the-town-too-tough-to-die-2</loc>
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      <image:title>Shop - Cody. The town too tough to die.</image:title>
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      <image:caption>ebraska 4</image:caption>
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      <image:caption>Hall County, NE sandhill cranes</image:caption>
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      <image:caption>Arthur, NE 10/2/02 Arthur High School football team. The entire team, and the entire coaching staff. Arthur High School has 26 students, grades 9-12. They are in the smallest class of schools in Nebraska. They play 6 man football. They don't play for big crowds, or huge glory. They aren't planning on athletic scholarships or big pays. They play for the fun and sportsmanship of it all. For the comraderie, and the pride in where they are from.</image:caption>
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  <url>
    <loc>http://www.billfrakes.com/shop/holt-tractor-1</loc>
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      <image:caption>All images copyright Bill Frakes Photography / Straw Hat Visuals 2014.</image:caption>
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    <loc>http://www.billfrakes.com/shop/bison-patch</loc>
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      <image:caption>© Bill Frakes Photography / Straw Hat Visuals 2016 All rights reservedImages for a Bill Frakes gallery at Bradley University</image:caption>
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